Welsh Athletics Sign Up Information

During the upcoming firebreak, residents of Wales will see their day-today activities severely limited. One of the few reasons which we will be actively encouraged to leave our house is for exercise.

We are calling the nation to demonstrate how important exercise is in our daily lives for both their mental & physical wellbeing and take on our Mile-A-Day Firebreak Challenge! 

As a member of the Welsh Athletics / Run Wales community we want to encourage you all to keep active and amused during this time and challenge you to complete the M.A.D Firebreak Challenge! 

Here’s how it works;  

Starting on Monday 26th October, walk, jog, run or push a mile each day during the Firebreak, with a different theme for each day.  It can be either a mile or 10-15 minutes of exercise – doesn’t have to be exact, can be more if you wish!  Each day has a specific challenge for your mile, Make sure you share your miles on social media too using #MADFirebreakChallenge, lets spread some positivity and encourage others to get active too!  

Keep an eye on our social media channels over the next few days to find out the various themes to keep you moving and entertained! 

For more information click here.