Below is a sample of the emails you can expect to receive when signed up to ULifeline.
No images? Click here ![]() Harper, As people across the nation continue to protest against police violence and systemic racism, while also grappling with the ongoing pandemic, many are struggling with feelings of depression and anxiety, which have increased among Black Americans, Latinx Americans, and Asian Americans and less so for White Americans.* Activism can be a healthy way to respond to emotional struggles based on social or policy problems by actively participating in expressing discontent with injustice. It can also be helpful for teens and young adults in developing their identity. As we confront issues of injustice, racial violence, and systemic racism, it’s important to take care of ourselves and each other. Here are some things to keep in mind while engaging with teens and young adults:
If you or teens and young adults in your life are emotionally overwhelmed by current circumstances, check out our Mental Health Resource Center. Take care and be well, *Mental Health: Household Pulse Survey, Centers for Disease Control and Prevention. ![]() If you feel anxious, overwhelmed, or unsafe, you are not alone. Text START to 741-741 or call 1-800-273-TALK (8253) for a confidential conversation anytime.
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No images? Click here ![]() Harper, From the time Charlie Rocket was a child, he had big dreams. He pursued them and became a hip hop manager, an entrepreneur, and a Nike athlete. Now, he hopes to help others by sharing his experiences with an eating disorder and depression in a new JED Voices video. At the age of eight, Charlie started carrying a briefcase and imagining big things for his future. Later, he found global success as a music manager, but at the height of his career, he was addicted to food and morbidly obese. Feeling like he was losing his mind in ongoing cycles of binge eating, Charlie’s wake-up call came when he realized he was putting his life at risk. Listen to Charlie talk about choosing to prioritize his well-being. ![]()
![]() Charlie went from isolating himself to opening up and sharing what he was going through. By being honest with himself and others, he realized how much support was available. Hear him share how he decided to listen to his heart and focus on what he truly wants for himself. Charlie reminds us that life is full of possibilities when we wake up every day and try. Join the conversation about mental health on social media using #JEDvoices and our handle @jedfoundation, where sharing our stories helps us break down shame, connect to others, and prioritize our well-being. Be well, Katie Cunningham
See all the JED Voices Videos on YouTube
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![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
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P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() ![]() Harper, The rates of depression, anxiety, self-injury, and suicidal ideation among lesbian, gay, bisexual, transgender, and queer+ (LGBTQ+) college students are three to four times higher than their heterosexual and cisgender peers.* Collectively, we must do more to ensure inclusive and affirming environments on campuses and in schools while working to protect and support the mental health of LGBTQ+ students. For more than 20 years, JED has worked to protect the mental health of young people. We partner with campuses across the country to ensure equity to access resources for their mental health. Now, as schools continue to navigate connecting with students through a pandemic, we''re working with campus professionals to foster additional ways to engage with and support LGBTQ+ students. To learn more about this work, please join us on Tuesday, June 23 from 3 - 4 p.m. ET for a webinar co-sponsored with the Consortium of Higher Education LGBT Resource Professionals, Struggling to be Proud and Thriving: Supporting the Well-being and Mental Health of LGBTQ+ College Students. We will discuss sexuality and gender identity, and how campuses can provide safe and affirming environments for teens and young adults. Current LGBTQ+ campus resource professionals will share their experiences supporting students and the challenges they have faced as higher education has pivoted to online instruction. We hope you can join us. The JED Team *Queer-Spectrum and Trans-Spectrum Student Experiences in American Higher Education: The Analyses of National Survey Findings, Tyler Clementi Center, Rutgers University, August 2018. ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
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No images? Click here ![]() Harper, This year has been a lot to navigate for many of us, and we want to check in to see how you’re doing. Please take a minute to share what’s on your mind by taking this short survey. ![]() We appreciate you taking a moment to let us know what’s on your mind. We care about what you think and want to learn more about how we can support you and the young people in your life right now. With gratitude, Katie Cunningham
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No images? Click here ![]() Dear Harper, I wanted to share my recent Op-Ed published by Inside Higher Ed, highlighting JED’s work with colleges and universities, and our recommendations to schools for promoting student emotional well-being during these uncertain times and into the future. Read it here. This is such a pivotal and potentially distressing time for young people. In addition to adapting to the pandemic, schools and universities have the opportunity to take actions to strengthen their mental health supports for students of color. The Equity in Mental Health Framework that we co-developed with The Steve Fund provides a set of 10 recommendations coupled with key implementation strategies for how schools can better support the mental health of students of color. In the coming days, we will share more information about these recommendations, along with resources to help promote the mental health of teens and young adults during these times. There is so much work to do. Thanks to you, JED is accelerating our efforts to ensure schools and other institutions are ready and able to support the mental health of young people when they need us most. Thank you,
Read John''s Op-Ed on Inside Higher Ed
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No images? Click here ![]() Harper, Holiday celebrations will likely look different this year. But, this holiday can be memorable, provide an opportunity to create new traditions, and connect with others to share gratitude. In my own practice as a researcher, psychologist, and public health specialist, I know that gratitude is one of the greatest gifts we can give ourselves and others, especially as we navigate this moment together. Consider integrating a gratitude practice into your day-to-day life. It can be helpful and provide a protective feeling to lean on to build resilience and foster hopefulness. In the midst of uncertainty, a daily gratitude practice can help our well-being as well as others. Here are some ideas on how to cultivate gratitude:
We’ll be exploring this and more during an Instagram Live event on Tuesday, November 24, at 3 p.m. ET. We’ll talk about gratitude, why it’s so important right now, and how to weave it into a daily practice. Please join us and consider submitting a question in advance on Instagram. I hope to see you Tuesday! Janis Whitlock, Ph.D. ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help. ![]()
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P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() Harper, US Olympic Team boxer Ginny Fuchs is stepping out of the ring and sharing her personal experiences with mental health in a new JED Voices video. For Ginny, obsessive-compulsive disorder (OCD) turned cleanliness into a trap. Spending a half-hour washing her hands, she felt like her OCD had taken over her life. When she realized she felt stuck, she reached out to a friend for help. Listen to Ginny share how therapy helped her imagine a different life for herself. ![]() By being open and sharing her struggles, Ginny has found understanding and support. Through treatment, she is facing her anxiety and shifting her perspective. Hear her talk about how she prioritized her mental health so she could follow her dreams.
![]() Ginny is facing OCD head-on and reminding us that we can focus on our ultimate goals when we prioritize our mental health. Join the conversation about mental health on social media using #JEDvoices and our handle @jedfoundation, where sharing our stories helps us break down shame, connect to others, and be our authentic self. Be well, Katie Cunningham
See all the JED Voices Videos on YouTube
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![]() ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
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No images? Click here ![]() ![]() Dear Harper, As we reflect on the 20 years since we founded The Jed Foundation, we are deeply appreciative of the generosity of so many friends who have supported us and made possible the innovations, resources, and outreach that have impacted millions of young adults and teens. Today, 20% of our college student population, over four million students, attend school at one of our JED Campuses, benefiting from our proven model for protecting emotional health and preventing suicide. As we head into the winter months during this pandemic, we think of the many lives that have been upended by COVID-19 and its far-reaching impact. This year has been profoundly difficult for our young adults and the many students dealing with remote learning. We know that this time of instability is magnifying an escalating mental health crisis in schools and communities across the country. We continue during this pandemic to do everything we possibly can to give teens, young adults, schools, and communities a variety of tools to address mental health needs and we know from our own experiences that this period of uncertainty will come to an end, and life will evolve to something that feels familiar again. As a new year is about to begin, we think of the promise that JED underscores as it increases its college reach to millions of additional students and significantly scales its comprehensive high school programming. We speak to you from the heart today with the hope that JED’s efforts will play a major role in preventing suicide in countless families, thus avoiding the tragic loss of life which our family suffered. Thank you for your friendship and for your support of JED. We are eternally grateful for your commitment to this mission. With gratitude and hope, Donna and Phil Satow
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No images? Click here ![]() Harper, With young people experiencing an upheaval to their lives and routines brought on by the coronavirus, many may be feeling unsure about how to start a conversation with a friend. “Whatever Gets You Talking,” is a new music video to help provide the inspiration, language, and tools to check in with your friends and support their mental health. ![]() Featuring rapper Akinyemi, pop icon Meghan Trainor, and music and digital stars Addison Rae, Avery Cyrus, Bryce Xavier, James Henry, The McFarlands, Molly Burke, mxmtoon, and brothers Zach Valentine and Pat Ramirez, “Whatever Gets You Talking” speaks directly to young people who might be looking for a way to reach out to a friend about their mental health. It brings to life countless conversation starters and ways to reach out, and emphasizes that just because we’re physically distant doesn’t mean teens and young adults should remain socially distant. The video is part of Seize the Awkward, JED’s campaign in partnership with the Ad Council and the American Foundation for Suicide Prevention. Now more than ever, it’s crucial that teens and young adults #SeizeTheAwkward and reach out to connect with their communities. Share this video with the young people in your life and encourage them to check in with their friends. Take care, P.S. Seize the Awkward has resources for maintaining mental health during coronavirus. Check it out. ![]() You are not alone, and help is always available. Get immediate support 24/7. Reach out to the Crisis Text Line by texting SEIZE to 741741 or call the National Suicide Prevention Lifeline at 1-800-273-8255. Find more information and resources at jedfoundation.org/help. ![]()
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No images? Click here ![]() Dear Harper, As this year continues to present challenges for all of us, youth mental health needs across the country continue to rise. Social and economic factors, as well as uncertainty about school during the pandemic, are having a major impact on the emotional health of young people. On this World Mental Health Day, teens and young adults need our support more than ever. Please join us to discuss the state of youth mental health and how you can effectively support young people right now. World Mental Health Day: Investing in our Youth
Register now
Panelists include:
We can all help teens and young adults support their emotional health and well-being and navigate this uncertain time. Join JED for this important webinar to learn how you can be there for the young people in your life at this critical time. Register now. The JED Team ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help. ![]()
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No images? Click here ![]() ![]() Harper, Each year, The Jed Foundation (JED) honors an exceptional student working to reduce shame and prejudice around mental illness and to encourage peers to seek help. Collin Spencer, a graduating senior from the Georgia Institute of Technology, is the recipient of JED’s 2020 Student Voice of Mental Health Award. After witnessing a campus police officer shoot and kill a fellow queer student leader who was experiencing a mental health episode, Collin led the effort to establish the Mental Health Joint Allocations Committee, a million-dollar fund overseen by students to improve mental health at Georgia Tech. As chair of the committee, he oversaw the allocation of more than $300,000 for mental health initiatives, including a new LGBTQ+ resource center, a mental health intake center, biofeedback therapy equipment, and an online portal for mental health resources. We recently sat down with Collin for a conversation about his experiences and what inspires and motivates him to work to improve mental well-being for everyone. “Now more than ever, improving the mental health of our communities requires unprecedented collaboration that I am privileged to contribute to.” -Collin Spencer
Read the full interview with Collin
Collin reminds us that together we can protect mental health and prevent suicide for our nation’s young people. We’re delighted to recognize his contributions. Sincerely, ![]() ![]()
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No images? Click here ![]() ![]() ![]() ![]() Harper, Physical distancing has kept many of us apart, and we may be feeling the loneliness and distress that often comes with social isolation. Research shows that loneliness and isolation are major contributing factors to deteriorating mental health and suicidal behavior. For Suicide Prevention Awareness Week, we encourage you to connect with others to let them know you’re available and you care. Schedule a virtual dance party or an online game night, or just keep it simple with a call or text. Check out Seize the Awkward for ideas and tips. ![]() It''s important that we stay safe during the pandemic. It''s also important that we find ways to stay connected and encourage others to do the same. Engaging in supportive relationships with friends and family, and feeling part of our campus or community can boost our mental, emotional, and physical health. Learn more about how to maintain mental health during the coronavirus. Be well, ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
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No images? Click here ![]() ![]() Harper, Consider the ideal scenario:
This is what JED’s Comprehensive Approach to Mental Health Promotion and Suicide Prevention for Colleges and Universities looks like on many campuses that have partnered with us on the JED Campus program. Harper, your ongoing dedication to JED is making a real difference in students'' lives across the country. Please make a gift to support this vital work. We just completed a major program evaluation of 56 schools who completed the JED Campus program. The findings? Our evidence-based model works. Now, more than ever, it is critical we provide schools with the resources to protect student mental health. With your help, we can. Please make a donation right now. Sincerely, Katie Cunningham
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No images? Click here ![]() ![]() Dear Harper, This is a challenging time and teens and young adults need increased access to mental health support. The Jed Foundation is expanding our work with schools, communities, and families to provide the programs and resources young people need now. Please help us do more. Thanks to a generous donor, all gifts made to The Jed Foundation by midnight tonight will be doubled. With your help, we will partner with more schools to support student mental health, develop additional resources for caregivers and families, and educate more young people on how to help a friend that may be struggling.
Please donate now
During this difficult time, we must prioritize teen and young adult mental health. If you are able, please donate by midnight tonight and have twice the impact. Together, we can make a real difference. Gratefully, The JED Team
The Jed Foundation
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No images? Click here ![]() ![]() Harper, Right now, as students return to high schools and colleges, we know they’re facing extraordinary challenges. Even in more ordinary times, the start of the school year often brings new stressors, including the anxiety associated with changing environments, different peer groups, and fluctuating workloads. Of course, this is not an ordinary time. The COVID-19 pandemic has added other dimensions: uncertain futures, financial vulnerability, social isolation, and safety. For teens and young adults, it’s a lot to carry. Let’s make sure they’re not carrying it all on their own. Your gift to JED — which will be doubled from now until Sept. 30 thanks to a match from a generous donor — will help us provide our evidence-based programs to low resourced colleges and high schools across the country to meet the urgent mental health needs of students.
Double your impact
Today, many public high schools and colleges are facing daunting challenges with both increased costs and decreased state and federal funding as a result of the COVID-19 pandemic. At the same time, the need for in-school, comprehensive mental health support for students is incredibly urgent. With your help, we can provide meaningful support to more schools and connect even more students with the vital resources they need right now. Your gift today will go twice as far to help us address this need. Please donate now, and join our work to reach young people with the mental health resources they need to navigate this moment and thrive. With gratitude, John MacPhee
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No images? Click here ![]() ![]() Harper, Things haven’t been easy. Each day is a reminder of the uncertainty that we are all navigating. As a country, we are unsettled—working through a new rise in COVID-19 cases, natural disasters, ongoing unrest to dismantle systemic racism, and the election. The election and constant media coverage of it can add to our anxiety and sense of uncertainty. Here are some helpful ways to navigate this year’s election:
Here are some tips for navigating the feelings of stress, worry, and anxiety you might be experiencing right now:
Through tumultuous and uncertain times, we can cultivate perspective using strategies that put our well-being first. We hope these resources and tips help you take care of yourself and others. Be well, The JED Team ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
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No images? Click here ![]() Harper, In the latest JED Voices video, Anna Akana sits down to talk about what mental health means to her and how her mental health advocacy is inspired by her own journey. Anna is an actress, comedian, singer-songwriter, and filmmaker, who is sharing her story to reach out and help others. At 17, she lost her younger sister to suicide, and in the years that followed, she experienced PTSD, depression, alcohol abuse, anxiety, and an eating disorder. Listen to Anna talk about her experience, and how developing positive methods of coping helped her appreciate life. ![]() Anna has allowed herself to make mistakes. She is sharing how important it is to stay connected and that being vulnerable is brave. Hear Anna talk about the importance of showing up for ourselves and others.
Anna is motivated to realize her dreams and make a difference in the world. Her story and perspective are vital reminders to give ourselves and others ‘a soft place to land.’ ![]() Join the conversation about mental health on social media using #JEDvoices and our handle @jedfoundation, where sharing our stories helps us break down shame, connect to others, and realize that we are not alone. Be well,
See all the JED Voices Videos on YouTube
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![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
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No images? Click here ![]() Harper, The Centers for Disease Control recently reported that a quarter of young adults ages 18-24 have seriously contemplated suicide during the pandemic. This profoundly sobering statistic demands an urgent call to action. With millions of high school and college students preparing for an academic year that will be like no other, we must redouble our efforts to help equip schools, communities, and families with evidence-based resources, guidance, and support to help teens and young adults navigate this immensely challenging time. Please join us in this urgent work by making a gift to JED today. Since the outbreak of COVID-19, JED has been focused on developing new resources and ways of working to meet the needs of students, families, and schools. This fall, we will share new COVID-specific guidance on topics including fostering social connectedness and identifying students at risk in virtual settings. We will also launch a free, Rapid Response Assistance Center to substantially increase our ability to help educators support the mental health of their students across the country in real-time. If you are able, please help us expand these efforts, which will be greatly needed in the months ahead. Together, I believe we can make a real difference in the lives of our nation’s teens and young adults. Thank you. John MacPhee
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The Jed Foundation
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No images? Click here ![]() ![]() Harper, I want to share some exciting information with you. We recently compiled data from the first 56 schools that have completed the JED Campus program—colleges and universities with whom we partnered to create systemic change in the campus community—who have implemented JED’s signature Comprehensive Approach to Mental Health Promotion and Suicide Prevention for Colleges and Universities. The Comprehensive Approach is an evidence-based model that can be used to assess efforts currently being made on campus, identifying existing strengths and areas for improvement in order to create a culture of caring and a mental health safety net around students. The goal is to have a positive and lasting impact on the mental health of students by customizing and augmenting campus-wide supports to build on existing student mental health resources and programming, and strengthen substance misuse and suicide prevention efforts. The evaluation data from these 56 JED Campuses that completed the program between 2014 and 2020 shows clear evidence that the Comprehensive Approach is having a significant impact on the policies, programs, and systems designed to promote student mental health and reduce risks for suicide. These schools have shown a marked increase in actions being taken to support and address students’ mental health needs. For example: ![]() ![]() ![]() ![]() ![]() ![]() ![]() By prioritizing the mental health of students, JED Campuses are creating fortified safety nets and ensuring that students are better protected by a system that can provide the mental health support they need during their time as undergraduates and beyond. I encourage you to explore the in-depth findings. Warm regards, John MacPhee
Explore the findings of this study
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No images? Click here ![]() JED Community, As a new school year begins, parents and students are navigating many changes. We’ve heard firsthand from students that the many uncertainties with school starting are causing feelings of nervousness, fear, anxiety, and more. It’s more important than ever to equip teens and young adults with tools and resources to manage their mental well-being during these uncertain times. Here are some helpful resources to support teens and young adults in your life:
JED’s webinar, Parenting During the Pandemic: Challenges, Strategies, and Tips for Empowering Families of Teens, can be viewed anytime. Also, JED’s COVID-19 Resource Guide includes additional information for parents and guardians. Help the young person in your life by encouraging them to check in with loved ones and friends regularly and to access resources to maintain their mental health. We hope these resources can help you find ways to focus on being—and staying—healthy as we make our way through this time together. Be well, ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help. ![]()
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No images? Click here ![]() ![]() Dear Harper, Giving Tuesday encourages people to embrace a spirit of togetherness and community support—to collaborate, do good, and celebrate generosity. This year especially, we are all in need of that collaborative spirit. Young people are particularly vulnerable right now. Schools, where teenagers and young adults often spend the majority of their time, are dealing with isolated learning environments and operational and financial challenges. We don’t yet know the scale of the pandemic’s impact on mental health, but we know it is great and that we must act. Since March, one quarter of America’s young adults ages 18-24 have contemplated suicide. There’s a gap between the growing mental health needs of teens and young adults and the services available to them at their schools. Together, we can help. Please make a donation now and your gift to JED will be matched, up to a total of $50,000 through December 31, and have twice the impact. With your generosity, we can provide high schools and colleges across the country with evidence-based programming that supports student mental health and reduces the risk of self-harm and suicide. We can empower young people to better support each other and to advocate for the specific mental health services they and their peers need. We can help students and educators cultivate a culture of belonging, even in the most challenging of times. In the face of crisis, we’ve already witnessed our community stepping up to support our work and youth. Will you join us again today and make twice the impact? With gratitude, John MacPhee
Double your impact
![]() Donations to JED will be matched by an anonymous donor, up to a total of $50,000, through December 31. ![]()
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No images? Click here ![]() ![]() Dear Harper, Helping students maintain their emotional health and well-being, develop resilience, connect with their community, and give and seek support when needed, has never been more important. Schools can play a major role in teaching these skills and creating conditions in which young people thrive. Let’s help them do it. When you donate to The Jed Foundation, funds are used to expand evidence-based mental health programming in high schools, colleges, and universities across the country. This year, JED’s work—and your support—is needed more than ever. Thanks to a generous donor, gifts made by 9/30 will be matched, dollar for dollar, and have twice the impact. Please help us take advantage of this special match and help more schools support more students now. Thank you, Katherine Duncan
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No images? Click here ![]() How does an Olympic figure skater find ways to prioritize her mental health after facing depression, anxiety, and an eating disorder? In the most recent JED Voices video, Gracie Gold discusses making a practice of getting back up after a fall and trying again. In a conversation with former WNBA player and JED Storyteller Chamique Holdsclaw, Gracie shares her journey to help others with similar experiences find the resources they need and understand they aren’t alone. ![]()
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Join the conversation about mental health on social media using #JEDvoices and our handle @jedfoundation, where sharing our stories gives us strength and courage, and reminds us that we are not alone. ![]() ![]()
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No images? Click here ![]() ![]() Dear Harper, As the pandemic stretches on, high schools and colleges across the country are sharing similar stories: teens and young adults are disconnected from their peers, missing milestone moments, and opportunities for social and emotional learning that are critical for their development. Young people of color are experiencing higher levels of trauma and stress as a result of systemic racial inequities and the disproportionate impact of COVID-19 on their communities. Educators are facing tremendous personal and professional challenges. The effects of this tumultuous year will be long-lasting. JED pivoted our work to provide real-time, acute guidance this year. Looking ahead, we must continue to develop new, customized strategies to support the mental health of teens and young adults. We know our approaches work. Please help us build a stronger safety net for students and schools. When you give today, your gift to JED will be matched, dollar-for-dollar, up to $50,000. Throughout this year, we’ve scaled up our efforts to address the immediate needs of teens and young adults. We’ve empowered students to advocate for resources on their own campuses. We’ve helped schools increase their capacity for telehealth services, and we’ve created opportunities for school staff to connect virtually with JED experts and other school administrators across the country. Please help support this critical work by making a gift today. When you give today, your gift will be doubled and have twice the impact on our work. Thank you for being part of the JED community and supporting the mental health of teens and young adults during this difficult time and into the future. Gratefully, The JED Team
Double your impact
![]() Donations to JED will be matched by an anonymous donor, up to a total of $50,000, through December 31. ![]()
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The Jed Foundation
P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() ![]() Dear Harper, This school year, helping students stay on track and progress academically and developmentally will require extra support from schools, families, and communities. The Jed Foundation is ready to help. We have created new resources and adapted programs to strengthen our ability to help students navigate this difficult time and achieve positive social, emotional, and academic outcomes. Please help us increase our capacity to work with more schools — and support more students — by making a gift today. All gifts made before September 30th will be doubled, and have twice the impact for teens and young adults. With your support, we will have the capacity to partner with more schools across the country, sharing expert-informed strategies on topics like promoting a sense of school community and student belonging when much of the school day is virtual. Working together, we can provide the extra support students need now. Please make a gift today. Thank you,
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No images? Click here ![]() ![]() Harper, We are living in turbulent times. For young people especially, returning to school and struggling to find new routines already is difficult and made even more challenging to navigate during the COVID-19 pandemic. We are hearing directly from students that they are overwhelmed. High schools, colleges, and universities across the country can expect us to be prepared to help. For twenty years, we have shared evidence-based strategies with colleges and universities to support student mental health and prevent suicide. Today, schools are turning to JED in record numbers. We are meeting them where they are and helping staff and students adapt to what is needed now with new planning strategies, updated life skills, and resiliency-building resources. By making a donation today, you can help bring JED’s expertise to more schools and students across the country. Between now and Sept. 30, a generous donor will match your gift dollar for dollar, doubling your impact on the lives of young people. Please donate now and have twice the impact. ![]() 2020 has upended our lives. But it’s also given us the opportunity to come together, newly energized, to lift up those who most need our support. Please, give today. Sincerely,
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The Jed Foundation
6 East 39th Street, Suite 700 New York, NY 10016 ![]() ![]() ![]() ![]()
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No images? Click here Harper, It''s critical that we address the mental health needs of teens and young adults, especially as students prepare to go back to school. That is why I wanted to be sure you saw John’s message below. Our team is responding to this moment by working hard to ensure all students have access to mental health support. Can you help? Please make a donation to support this urgent and critical work. Thank you for your ongoing support, Adee Shepen ![]() ![]() ![]() Harper, The potential psychological effects of the crises impacting the lives of most Americans will be substantial. As schools prepare for the fall, it is clear that the upcoming academic year will be like no other. With almost 36 million teens and young adults enrolled in high school, college, and university, it is essential that schools have access to evidence-based mental health resources and real-time expert consultation. Please help JED provide these vital tools by making a donation today.
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Motivated by clear evidence that JED’s Comprehensive Approach to Mental Health Promotion and Suicide Prevention for Colleges and Universities is helping schools and students across the country, we are determined to do more to meet urgent needs now. Our team is developing new resources and investing in our capacity to quickly share information and real-time guidance so we can be an accessible and effective partner to more schools in the year ahead. Harper, these are challenging times. If you are able, please make a donation now to support this critical work. We are grateful for your partnership. Thank you, John MacPhee
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The Jed Foundation
6 East 39th Street, Suite 700 New York, NY 10016 ![]() ![]() ![]() ![]()
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No images? Click here ![]() Harper, Language matters. Thoughtfully selected words and labels can help young people navigate their educational experience while feeling seen, included, and connected to their campus — and broader — community. This month, The Jed Foundation (JED) is updating the language we use. July is BIPOC Mental Health Month, a month dedicated to the mental health of communities of color. Originally named Minority Mental Health Awareness Month, we’re joining mental health partners in replacing the word "minority" with BIPOC — Black, Indigenous, and People of Color. In supporting the BIPOC community, we recognize the direct impact language can have on an individual’s identity and mental health. The word "minority" emphasizes the difference in power between "majority" and "minority" groups and can make BIPOC feel "minority" is synonymous with inferiority. While "minority" and "marginalized" may be used in academic spaces, the words the mental health community uses must change to help communities understand how these terms create and perpetuate negative images and stereotypes of individuals that identify as BIPOC. At JED, we are honoring this month by taking time to listen and curate essential resources to connect with and support the mental health of BIPOC teens and young adults. We will soon share resources with the JED community to help develop pathways for mental health care for BIPOC students. We’re also joining our partners for a series of webinars:
As schools prepare to welcome students back this fall, it’s critical to foster a school environment that is welcoming and inclusive. By prioritizing mental health, we can take meaningful action to help the whole community thrive. Thank you for being part of the JED community. Sincerely, Sofia B. Pertuz, Ph.D. ![]() ![]()
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6 East 39th Street, Suite 700 New York, NY 10016 ![]() ![]() ![]() ![]()
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No images? Click here ![]() Harper, It''s been a devastating time for too many communities grieving in the wake of violence. The Jed Foundation strongly condemns racism, xenophobia, systemic injustice, and police brutality and recognizes these as detrimental to mental health. As people across the nation and the world respond to the killings of George Floyd, Breonna Taylor, Ahmaud Arbery, Tony McDade, and other victims of violence and racism, we know that these events are incredibly distressing, especially for black members of our community. We know that grief, anxiety, anger, fear, uncertainty, and hopelessness are heightened and completely reasonable right now as people simultaneously grapple with the impact of COVID-19, including the way that it has disproportionately impacted communities of color. Watching the news coverage and politicized arguments about possible solutions can be overwhelming. It''s okay to acknowledge the pain that we''re feeling, disconnect, and take time to help ourselves and the people around us. To be effective advocates for change, we have to stay strong and be proactive about our emotional health. We are working to provide resources and support that can help us take care of ourselves and each other. Feeling safe and knowing that our friends, family, and community members are safe, are essential to maintain our mental health. If you feel anxious, overwhelmed, or unsafe, here are some things you can do:
We stand together to promote unity, inclusion, and safety for all. Together we can help each other navigate this difficult period in healthy ways, and remind each other that we are not alone. To create structural and lasting change we need to take action. This is not about weathering the moment, it is about improving the future for all. In solidarity, ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
The Jed Foundation
6 East 39th Street, Suite 700 New York, NY 10016 ![]() ![]() ![]() ![]()
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No images? Click here ![]() ![]() Harper, The potential psychological effects of the crises impacting the lives of most Americans will be substantial. As schools prepare for the fall, it is clear that the upcoming academic year will be like no other. With almost 36 million teens and young adults enrolled in high school, college, and university, it is essential that schools have access to evidence-based mental health resources and real-time expert consultation. Please help JED provide these vital tools by making a donation today.
DONATE
Motivated by clear evidence that JED’s Comprehensive Approach to Mental Health Promotion and Suicide Prevention for Colleges and Universities is helping schools and students across the country, we are determined to do more to meet urgent needs now. Our team is developing new resources and investing in our capacity to quickly share information and real-time guidance so we can be an accessible and effective partner to more schools in the year ahead. Harper, these are challenging times. If you are able, please make a donation now to support this critical work. We are grateful for your partnership. Thank you, John MacPhee
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The Jed Foundation
6 East 39th Street, Suite 700 New York, NY 10016 ![]() ![]() ![]() ![]()
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No images? Click here ![]() ![]() Harper, As the Director of Learning and Evaluation at JED, I’m inspired by data. The numbers tell us that JED Campuses are paving the way for more young people to get the support they need. JED Campuses have measurably improved the policies, programs, and systems that support mental health for their students. But what really excites me are the stories of how campuses are implementing JED’s Comprehensive Approach to Mental Health Promotion and Suicide Prevention for Colleges and Universities. Our recent JED Comprehensive Approach Impact Report tells these powerful stories, not only through data, but through testimonials. It also underscores what these schools have experienced: ![]() From the start of our involvement with The Jed Foundation, it was very helpful to bring together key stakeholders across campus as part of the initial Mental Health Task Force meetings as a way to identify our shared responsibilities in maximizing the mental health and well-being of our students. Approaching mental health awareness, suicide prevention, and substance abuse prevention from a public health model has been a core value of the Counseling and Wellness Center and therefore the JED approach to suicide and substance abuse prevention has very much helped us to continue to expand upon and refine how we are institutionally addressing these issues across the college. - Massachusetts College of Arts and Design ![]() JED’s Comprehensive Approach has helped Penn College to build on existing student mental health, substance abuse, and suicide prevention efforts, providing a framework to critically examine our policies and programs, and establish a comprehensive strategic plan to more effectively address the growing mental health needs of our students. - Pennsylvania College of Technology ![]() We appreciated that there is as much attention to the development of life skills and social connectedness as there is to the identification of at-risk students and the restriction of access to lethal means. The comprehensive public health model has dovetailed very neatly with our own philosophy, and we have been grateful for the guidance we’ve received from JED. - Denison University As the need for mental health resources increases on campuses across the country, it’s imperative to have programs and systems that are proven to work. The partnership between JED and schools across the country prioritizes the emotional well-being of students and connects the entire campus community to these efforts. Our report shows the direct impact JED’s Comprehensive Approach is having on schools. I hope you’ll take some time to learn more about how we are helping schools address the mental health needs of their students and the steps they are taking to prevent suicide. Thank you for being part of the JED community, Kamla Modi
Explore the findings of this study
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No images? Click here Harper, “Excited, nervous, confused” These are some of the feelings expressed by high school and college students when asked in a recent survey how they’re feeling about going back to school. Youth mental health issues were on the rise before the pandemic and are even more prevalent now. In a recent Centers for Disease Control study, one in four young adults between 18 and 24 said they have seriously contemplated suicide during the pandemic. We must do everything we can to address this issue. John’s email below outlines how we’re meeting this urgent moment. Please consider making a donation to support this critical work today. Thank you for your support, Adee Shepen
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![]() ![]() Harper, The Centers for Disease Control recently reported that a quarter of young adults ages 18-24 have seriously contemplated suicide during the pandemic. This profoundly sobering statistic demands an urgent call to action. With millions of high school and college students preparing for an academic year that will be like no other, we must redouble our efforts to help equip schools, communities, and families with evidence-based resources, guidance, and support to help teens and young adults navigate this immensely challenging time. Please join us in this urgent work by making a gift to JED today. Since the outbreak of COVID-19, JED has been focused on developing new resources and ways of working to meet the needs of students, families, and schools. This fall, we will share new COVID-specific guidance on topics including fostering social connectedness and identifying students at risk in virtual settings. We will also launch a free, Rapid Response Assistance Center to substantially increase our ability to help educators support the mental health of their students across the country in real-time. If you are able, please help us expand these efforts, which will be greatly needed in the months ahead. Together, I believe we can make a real difference in the lives of our nation’s teens and young adults. Thank you. John MacPhee
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The Jed Foundation
6 East 39th Street, Suite 700 New York, NY 10016 ![]() ![]() ![]() ![]()
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No images? Click here ![]() Dear Harper, For 20 years, The Jed Foundation (JED) has protected mental health and prevented suicide for our nation’s youth, thanks to the generous support of people like you. As we work to expand the reach and impact of our programs across the country, we would like to share some of the various ways you can support JED and contribute to our life-changing work: ![]() Make a gift through your IRA ![]() Employer matching ![]() Planned giving ![]() Donate stocks ![]() Honor and memorial giving ![]() Donor advised funds Now, as a result of the CARES Act, you can take a universal non-itemized ‘above the line’ charitable deduction that enables all taxpayers to deduct charitable contributions up to 100% of their adjusted gross income. We are happy to help you find the best way to contribute to our on-going and much-needed work to reach and support teens and young adults. If you have any questions or would like to talk through your options, please contact me at adee@jedfoundation.org. Thank you for your ongoing generosity, Adee Shepen P.S. To make a gift to JED today, please visit our website. Thank you.
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The Jed Foundation
6 East 39th Street, Suite 700 New York, NY 10016 ![]() ![]() ![]() ![]()
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No images? Click here Hi Harper, I hope you had a chance to see Frank’s email below. Our work is stronger and reaches farther because of you. As teens and young adults face new and on-going uncertainties, JED is responding. We need your support. Donate now. Thank you, ![]() ![]() Dear Harper, As the person who oversees the finances at JED, I want you to know that we are careful stewards of every dollar you donate. We work to maximize each gift so it has the greatest impact to protect the mental health of teens and young adults and prevent suicide. Our work with high schools, colleges, universities, and communities is vital as we provide resources that connect millions of young people to the mental health support they need. I see your donation put to work every day. In the last days of the year, JED’s supporters traditionally deliver an outpouring of generosity, which will fuel our work in 2021. Please consider making a gift to support JED’s critical work now. ![]() Thank you, Frank Lei ![]()
The Jed Foundation
P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() ![]() Name: Harper
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![]() This unprecedented year is coming to a close. Now, we embark on a new year filled with possibilities. As we ring in the new year, we know one thing for certain: schools and communities will need help building safety nets to address the mental health needs of teens and young adults in the months and years to come. With your help we can ensure teens and young adults — and the schools and communities they’re part of — have the tools and resources they need to support mental well-being and prevent suicide. Donate to JED by midnight tonight and your gift will be doubled and make twice the impact. We’re ready to expand our evidence-based strategies to be there when young people need us most. Help connect more teens and young adults with the mental health support they need to thrive.
Donate by midnight
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The Jed Foundation
P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() Dear Harper, As the person who oversees the finances at JED, I want you to know that we are careful stewards of every dollar you donate. We work to maximize each gift so it has the greatest impact to protect the mental health of teens and young adults and prevent suicide. Our work with high schools, colleges, universities, and communities is vital as we provide resources that connect millions of young people to the mental health support they need. I see your donation put to work every day. In the last days of the year, JED’s supporters traditionally deliver an outpouring of generosity, which will fuel our work in 2021. Please consider making a gift to support JED’s critical work now. ![]() Thank you, Frank Lei ![]()
The Jed Foundation
P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() ![]() Dear Harper, Every generation thinks theirs is the most difficult to grow up in. But today’s teens and young adults have unprecedented challenges: social media and the pressures that come with it, questions about their future employment opportunities and now, the impacts of the pandemic. It all takes a toll on their mental well-being. As the mother of four living in Pittsburgh — a major college town — I saw first-hand the need to elevate mental health in our schools. We needed scalable ways to support our local colleges and universities so that they could better help students navigate emotional health challenges and reach their full potential. That’s why we reached out to The Jed Foundation. We were looking for an established organization in the mental health field with whom to partner. That’s why we have underwritten support of ten colleges in Pittsburgh as well as one in Virginia and a boarding school for the JED Campus program. We’ve seen firsthand how JED’s Comprehensive Approach transforms an entire college or university — from students to administration to staff — to focus on mental health across a campus. But, it goes beyond just one campus. With the help and expertise of the JED team, we’re creating a community of staff and students who are elevating mental health across campuses. To see schools become united, before COVID-19 and more so now, is totally transformative. This is, as you can imagine, very exciting to us! As part of this work, and using the structures already in place across our school systems and JED’s resources, we started Unpack U, an innovative, inclusive program that helps universities address the extraordinary transitions facing today’s college students. It’s a testament to what happens when we think holistically about mental health in our schools. We are dedicated partners with JED because we have seen the impact of our work together, providing tools and resources to help young people thrive. Please help spread this impact to other schools and communities by making a gift today. Thank you, Cindy Citrone
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The Jed Foundation
P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() ![]() Dear Harper, You’ve heard a lot from us lately and now, I’m hoping to hear from you. Demand for JED’s resources and support has never been greater and to meet it we need your help. Can we count on your support before midnight tonight?
Donate by midnight
The work we do together has an enormous impact on the lives of teens and young adults, and the support we provide schools and communities is needed now more than ever as we all navigate the mental health challenges brought on by the pandemic. I know it’s been a difficult year. Let’s do all we can to make 2021 better. Please make a gift before midnight tonight to bring support and resources to young people in the weeks and months to come. ![]() Thank you, Adee Shepen ![]()
The Jed Foundation
P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() Dear Harper, Protests against the confirmation of the outcome of the presidential election on January 6 gave rise to violence and disorder in the U.S. Capitol building. We know that these events can be upsetting, frightening, and even traumatizing, especially as we continue to grapple with the effects of the global pandemic and racial injustice. It is expected and reasonable during moments such as this to experience a range of reactions, including feeling unsettled or anxious, and everyone’s response will be unique. Now, more than ever, it is important to acknowledge the fear and discomfort that we may be feeling, and to take time to help ourselves and the people around us. While the desire to stay informed and engaged is understandable, it is also important to attend to feelings of being overwhelmed and to prioritize self-care. Here are some resources that can help as we navigate the uncertainty of this moment.
We can help each other process these challenging moments in healthy ways, and remind each other that we are not alone. Be well, The JED Team ![]() If you or someone you know needs help immediately, text "START" to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
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The Jed Foundation
P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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No images? Click here ![]() ![]() Dear Harper, High schools and colleges are the real-life places with the most teens and young adults, and they play a critical role in protecting the mental health of students. Today, many are facing daunting operational and financial challenges while trying to address growing mental health needs among students. Together, we can help. JED operates at this intersection of education and mental health. We have a deep understanding of youth mental health needs and how to effectively partner with schools to create safe and supportive environments that act as a mental health safety net for students. We have responded to the needs brought on by the pandemic by leaning in and scaling up existing programs with proven efficacy, while also innovating to meet demand and address emerging needs and ways of working. JED works with schools to identify and implement concrete actions to strengthen their safety net so they can better help teens and young adults build resiliency and navigate this trying time. We provide schools with proven strategies and an individualized approach. Based on this proven track record of success ― and the current, wide-spread challenges — demand for our programs and guidance is at an all-time high. As the year comes to a close, please consider donating to JED to help ensure we can meet this demand now and in the months ahead.
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![]() Thank you for your ongoing support, John MacPhee ![]()
The Jed Foundation
P.O. Box 60174 Brooklyn, NY 11206 ![]() ![]() ![]() ![]()
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