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Faced with life's ups and downs, we all have our own ways of coping. Do you get bogged down, practise acceptance or declare that life is out to get you? Take this test to learn more about the ways you cope.

As part of our Real Eco Awards, Ellen Tout rounds up the best vegan, plastic-free and eco-conscious chocolate on the market – all taste-tested and approved by our panel of green queen readers. 

How emotionally strong and resilient do you feel?
How do you react when faced with danger, or painful and difficult times? Are you impulsive, reflective, or do you hesitate? Take this test to find out.

One of the many beauties of going on retreat is the space it gives us to reconsider our position and redirect our lives. Here, Psychologies Retreat Editor Caroline Sylger Jones, the founder of Queen of Retreats, explores the joy of changing your mind.

Do you know how to be authentically you? Take our quiz to identify when your inner censor stops you expressing yourself, and how to make your communication reflect who you really are.

Here’s your chance to win a Yoga Moves cleansing weekend retreat in the tranquil ‘Area of outstanding Natural Beauty’ of the Shropshire Hills, including four types of yoga and food by Tom Kerridge. Plus, by entering you'll receive an exclusive discount code.

If you long to move on from old hurts, but just can’t seem to find a way, take our test to discover your personal key to releasing yourself from the past.

We all want to avoid plastic, so switching to a soap bar rather than shower gel is a great way to make your bathroom more eco-friendly. As part of our Real Eco awards, here we share the best vegan, natural and plastic-free soaps.

Are you always putting yourself down or do others see you as arrogant? How confident do you feel on a day-to-day basis? Take our test to find out...

Green queen Ellen Tout takes a look at the impact her pooch purchases have on the planet and whether she can make sustainable swaps.

Heart on your sleeve, keeping it bottled up inside or always ready to explode? How do you express or suppress your emotions? Take our test to learn more.

Shampoo bars use less water and packaging than bottled haircare and have a smaller carbon footprint. Here, as part of our Real Eco awards, we share the best ethical, vegan and plastic-free shampoo bars.

Sometimes the biggest barriers to love come from within. Take our test to find out what’s holding you back from true intimacy and learn more about your dating and romance patterns. 

We've teamed up with Queen of Retreats to give you the chance to win one place on an amazing 'Resilience and Flow’ retreat at Resurface Surf-Therapy Retreats in Morocco. Don't miss your chance!

If you’re drawn to a smoother way of living, but still feel overwhelmed, take our test to find out what type of thinking is causing your bumpy, disordered reality.

Enter our giveaway to win a week-long vegan cookery retreat in Portugal with Redemption, including cooking classes, yoga and meditation. Plus, use our offer code to receive 10% off all bookings!

If you don't like what you see ahead, what's really stopping you from making changes? We can all resist change, but is it a fresh start you need? Take this test to find out...

Anxiety is one of the most common mental health concerns in the UK - 1 in 6 of us will have a diagnosable anxiety disorder at some stage. Here, Clinical Partners looks at different types of anxiety.

A new year is just around the corner. Do you feel like you need to make adjustments to your life but you’re not sure where to begin? Take our test to decide which area to focus on.

Nurture yourself in the colder months as nature intended, says our Retreat Editor, Caroline Sylger Jones, founder of Queen of Retreats. Here's her advice on how to step away from the busyness of life and find a blissful hiatus.

Some things in life stop us in our tracks, making it difficult to move on. Now is the ideal time to take stock and review. Take our test to discover what’s holding you back and where your fresh start lies.

Are your finances in need of care this year? In this podcast, Sarah Niblock, CEO of the UK Council for Psychotherapy, looks at the psychology of money, how finances affect relationships and why we should be more open about it.

Moments of incandescent joy are all around us for the grabbing, but sometimes they pass us by. Take our test to discover your personal barriers to a more blissful existence, and how to overcome them.

To celebrate the opening of its second luxury wellness store, Windfall Natural, is offering Psychologies readers the chance to win a box filled with goodness!

If your dreams about living a more creative life fade as soon as the next season rolls around, take our quiz by psychotherapist Sally Brown to find out how you approach creativity, what’s holding you back, and how you can free your creative spirit.

The March issue of Psychologies is out now and here's a sneak peek! Claudia Winkleman and clinical psychologist Tanya Byron talk to Rachel Dobson about How Did We Get Here? – their thought-provoking and entertaining new podcast from the therapist’s couch.