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Is Social Distancing Weakening Our Immune Systems?

Get the facts behind claims that social distancing may be lowering immunity and the potential effects of social distancing on your immune system and overall health.

LEARN THE FACTS

TAKE OUR POLL: Have you been practicing social distancing during the COVID-19 pandemic?

TAKE THE POLL

Healthcare During COVID: 11 Things Doctors Want You to Know

Healthcare during COVID-19 has been challenging for both patients and providers alike. Get advice from real doctors who have been practicing during the pandemic.

WHAT TO KNOW

What to Know About Rapid COVID Testing

Learn what rapid COVID testing is (and isn''t), rapid COVID testing accuracy and sensitivity, types of rapid COVID test, and how to find a rapid COVID testing site near you.

COVID-19 TESTING

Announcing Telehealth Services on Healthgrades

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5 Tips For Better Sleep

Sleep is one of the most important factors contributing to our health and well-being, but many people struggle to get a full night of restful shut-eye. Follow these tips and you''ll be on your way to deep, restorative sleep.

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7 Foods That Help Lower Cholesterol

Certain foods can lower cholesterol levels in your blood. If your cholesterol is high, try these cholesterol-busting foods as part of your overall plan to manage it.

7 FOODS

How Cannabis Is Used to Relieve Digestive Disorders

Reducing digestive symptoms is one of the more well-known uses for cannabis. Learn about cannabis (marijuana) for Crohn''s and other gastrointestinal problems.

LEARN MORE

Is Long-Term Use of Melatonin Safe?

3 million Americans take melatonin supplements to help them sleep, but is it healthy to take them indefinitely? Learn possible side effects of long-term melatonin use.

FIND OUT

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VIDEO: 5 Fast Facts on Lean Protein

Lean proteins are crucial for any healthy diet, and fortunately they''re also delicious! Learn what you need to know about adding this food group to your diet.

5 FACTS

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How Coronavirus Affects Asthma Sufferers

About 25 million people in the U.S. have asthma, which may put them at higher risk of a severe case of COVID-19. Here''s what you should know about coronavirus and asthma.

COVID-19 & ASTHMA

30-Minute Workouts That Can Offset Sitting

Without the commute to and from an office, we may find ourselves sitting a lot more. Here are a few 30-minute workouts you can do to offset all that sitting.

SEE THE WORKOUTS

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The Flu: When Are You Most Contagious?

Flu season is here. If you have the flu, you''re definitely contagious, but when are you the MOST contagious?

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7 Digestive Symptoms Never to Ignore

An occasional stomach ache or indigestion might not be a big deal, but persistent symptoms may point to a bigger problem. Learn which digestive symptoms you should never ignore and which ones require a trip to the doctor.

SEE THE 7 SYMPTOMS

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10 Things Doctors Want You to Know About Alzheimer''s Disease

More than 5 million people in the U.S. are living with Alzheimer''s. Here are 10 things doctors want you to know about the disease.

10 THINGS

VIDEO: 5 Things You Didn''t Know About Hypoglycemia

Hypoglycemia varies for everyone with diabetes. It can affect everyone differently, which is why it''s so important to know the facts.

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8 Tips to Fight Fall Allergies

Fall brings with it more than changing leaves and pumpkins-it''s also a time of year when allergies pick back up again. Here are a few tips to fight fall allergies.

8 TIPS

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Healthgrades and Talkspace want you to add mental health to your summer checklist!

2020 has been a challenging year for our physical and mental wellbeing. That's why we're teaming up with Talkspace to offer exclusive discounts towards online therapy and to provide resources for achieving a healthy mindset. And to help motivate you, we're giving away cash!

BONUS: Everyone who enters receives a $120 credit towards Talkspace counseling services.

Click below for your chance to win.

ENTER TO WIN!

1 of 4 WEEKLY $250 Rest & Relaxation Packages, PLUS a One Month Talkspace Subscription

GRAND PRIZE: $1,000 Rest & Relaxation Package, PLUS a One Month Talkspace Subscription

Plus, return to the entry form daily to answer wellness questions for BONUS entries.

Hurry, sweepstakes ends August 31

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10 Tips to Ease Anxiety

Fear and anxiety about COVID-19 and other events have made 2020 a challenging year for many people. Try these tips to learn how to control the dark side of anxiety.

10 TIPS

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Going Through Opioid Use Disorder Withdrawal With Medication

3 million Americans are affected by opioid use disorder. Avoidance of withdrawal symptoms is often a barrier to overcoming opioid addiction. Find out how medications can boost the likelihood of successful recovery.

WHAT TO KNOW

2021 Speciality Excellence Awards

Now more than ever, it''s important to understand the impact that hospital quality has on the care you receive. The Healthgrades 2021 Specialty Excellence Awards and ratings can help inform you where to seek quality care.

SEE TOP-RATED HOSPITALS

7 Ways to Flu-Proof Your Family

Staying healthy during the COVID-19 outbreak and flu season can be challenging. These 7 tips can help your family stay healthy and free from flu.

7 TIPS

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7 Factors That Lead to Coronavirus Superspread

A coronavirus "superspread" is an event in which there is a high risk for several people to contract COVID-19. Learn more about what leads to a COVID-19 superspread event and how to protect yourself.

FIND OUT

TAKE OUR POLL: Would you feel comfortable attending a large event this year?

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10 Safety Tips for Having a COVID-Safe Workout at the Gym

Gyms are beginning to reopen with new COVID-19 guidelines in place. Learn how you can have a safe workout during COVID-19 and tips for gym safety.

10 TIPS

The Most Promising COVID-19 Vaccine Candidates

Learn about the most hopeful COVID-19 vaccine candidates, including the Moderna, Pfizer and Astrazeneca vaccines in clinical trials.

LEARN MORE

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When to Call a Doctor If You Think You Have COVID-19

If you have COVID-19 symptoms, such as dry cough, fever, and shortness of breath, when should you call your doctor or be tested?

WHEN TO CALL

At Healthgrades, we want to deliver the most relevant content to you. Therefore, in the near-term we are enhancing our COVID-19 articles and thought you may be interest in some of our weekly extended coverage.

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Go Nuts: Health Benefits of Nuts and Seeds

Adding nuts and seeds to your diet can reduce the risk of heart disease! Get a list of 10 healthy nuts and seeds to include in your next meal.

10 BENEFITS

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The Effects of Type 2 Diabetes on Your Heart

Adults with diabetes are 4x more likely to experience complications from heart disease. Learn how type 2 diabetes affects your heart, and what steps you can take to lower your risk for cardiovascular complications.

LEARN MORE

5 Things Young People Need to Know About Colon Cancer

Black Panther star, Chadwick Boseman, recently died of colon cancer at the age of 43. His untimely death is raising awareness of the rise of colon cancer in young people. Here''s what to know about colon cancer risk for young people.

WHAT TO KNOW

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Dental Symptoms You Should Never Ignore

Most dental symptoms may seem minor at first, but they can lead to more serious oral health conditions if left untreated. Learn when it''s time to see a dentist.

WHAT TO KNOW

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8 Signs You Should See a Doctor

Deciding if you actually need to go to the doctor can be tough. How do you know if it''s something that will go away on its own or if you should seek medical treatment? Here are eight signs that you should go to the doctor.

8 SIGNS

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How Air Purifiers Can Help People with COPD

Did you know that indoor air can be even more polluted than the air outside? Air purifiers help to clean that air, which can be very helpful to your health-especially if you have COPD.

GET CLEANER AIR

How COVID-19 Compares to Other Outbreaks

Some people have compared COVID-19 to the Spanish Flu pandemic in 1918. But how does COVID-19 really compare to that and other outbreaks?

LEARN MORE

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How Much Water Do You Really Need to Drink?

We''ve all heard the recommendations for how much water we should drink each day-eight glasses, half your body weight in ounces, more if you''re exercising. But how much water do you REALLY need to drink every day?

HOW MUCH?

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6 Health Benefits of Crying

Having a good cry does more than just make you feel better, it can provide additional health benefits. Learn why it''s good to shed some tears.

6 BENEFITS

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What to Know About President Trump's COVID-19 Treatments

President Trump is receiving Regeneron's COVID "cocktail" to fight off the coronavirus, but what exactly is it? Learn what's known about President Trump's COVID-19 treatments.

WHAT TO KNOW

7 Dry Skin Shower Survival Tips

Do you step out of the shower and find yourself with dry skin? A little shake-up to the routine can make your skin feel better. Learn shower tips to combat sensitive, dry skin year-round.

7 TIPS

Announcing Telehealth Services on Healthgrades

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9 Surprising Facts About Thyroid Disorders

information you might not know about thyroid disease, including types of thyroid disorders, symptoms of thyroid disorders in females, and how symptoms like losing weight and bulging eyes might indicate thyroid disease.

LEARN MORE

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What COVID-19 Does to Your Brain

Stroke and encephalitis are among COVID-19''s brain effects. Find out other neurological complications of coronavirus, including COVID "brain fog" and risk factors.

WHAT TO KNOW

TAKE OUR POLL: Do you research hospital quality before scheduling a surgery or procedure?

TAKE THE POLL

2021 Specialty Excellence Awards

Now more than ever, it''s important to understand the impact that hospital quality has on the care you receive. The Healthgrades 2021 Specialty Excellence Awards and ratings can help inform you where to seek quality care.

SEE THE LIST

10 Creative Ways to Support Doctors and Healthcare Workers

If you're feeling grateful for the contributions and hard work demonstrated by healthcare workers in your community, don't be afraid to say so. Learn how you can show your support.

SHOW YOUR SUPPORT

Announcing Telehealth Services on Healthgrades

Find out which doctors offer telehealth on Healthgrades.com.

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Can You Get COVID-19 and the Flu at the Same Time?

Some are calling the flu and COVID a "twindemic" because, yes, you can become infected with both viruses. Learn about getting COVID and flu together and the differences between COVID symptoms and flu symptoms.

LEARN MORE

At Healthgrades, we want to deliver the most relevant content to you. Therefore, in the near-term we are enhancing our COVID-19 articles and thought you may be interest in some of our weekly extended coverage.

Not Interested? Click Here to Opt-Out

You are receiving this email because you either signed up for Healthy Living News, reviewed a provider, or registered for an account on Healthgrades. If you wish to update your account preferences or opt-out, click on the following link to update preferences.

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Where Are People Catching COVID-19?

You might be surprised to learn the top places and activities that increase the risk of catching COVID-19.

FIND OUT

TAKE OUR POLL: Do you plan on getting a flu shot this year?

TAKE THE POLL

10 Tips To Boost Your Immunity During COVID-19

Your immune system is your most powerful weapon against infections. Learn what makes a healthy immune system function and how to boost your immunity during COVID-19 and beyond.

10 TIPS

Which Hand Sanitizers Are Safe?

Hand sanitizer is the next best thing to washing your hands, but what makes a good hand sanitizer? Learn how hand sanitizers work and the dangers of hand sanitizer contaminated with methanol.

LEARN MORE

Announcing Telehealth Services on Healthgrades

Find out which doctors offer telehealth on Healthgrades.com.

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Why The Flu Vaccine Is Especially Important In 2020

Find out why the flu vaccine is vital during an infectious disease pandemic and how it can protect you (and others) from serious complications of influenza.

WHAT TO KNOW

At Healthgrades, we want to deliver the most relevant content to you. Therefore, in the near-term we are enhancing our COVID-19 articles and thought you may be interest in some of our weekly extended coverage.

Not Interested? Click Here to Opt-Out

You are receiving this email because you either signed up for Healthy Living News, reviewed a provider, or registered for an account on Healthgrades. If you wish to update your account preferences or opt-out, click on the following link to update preferences.

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