Nosh Detox Sign Up Information

LAST FEW HOURS LEFT...........

There are literally only a few hours left to take advantage of our discounted 4 Day Liver Cleanse Plan. It closes at midnight tonight.

We''ve taken 40% off the normal price - it''s now only ?123 for 4 Days!

By MIDNIGHT TODAY the discount on this offer will disappear.

Remember being in a constant state of stress really affects your liver. And your liver not functioning well is not good when you are in lockdown.

It just is too vital to the good functioning of your body. And its only 4 days long - so lets face it, when else is a better time to do this?

Don''t miss out.

If you plan to do your liver cleanse later this year, that''s fine.

Simply purchase your 4 days now and book any delivery date in the next 12 months :)

Have a lovely evening.

Geeta

Geeta Sidhu-Robb

CEO & Founder

Nosh Detox Delivery

www.noshdetox.com | 0203 697 13666

PS. Don''t miss out if you want to feel amazing through March - our 4 Day Liver Cleanse...

This is pretty much your last chance to get the 3 Day Raw Detox Package at this price - this offer vanishes at midnight tonight.

For the last few days I've been encouraging you to get in while you can, but now time is up. After today, you won't hear me talking about it any longer.

Tomorrow the price is going up to its original price (?159). If you have any questions, or there''s something stopping you from taking the next step, give my team a call on 0203 697 1366 or reply to this email and let me help you.

Buy now at 25% off by clicking link below:

All the best,

Geeta

0203 697 1366

www.noshdetox.com

P.S. Remember, not only will reset and balance you, but it will also give you the momentum you need to achieve weight loss, bloating or your unwanted, upcoming cold. Click Here

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world.

We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Thousands of people in England with type 2 diabetes were offered the chance to try a soup-and-shake diet weight-loss plan for free on the NHS.

And its been SUPER successful.

Studies show switching to the low-calorie liquid diet can put diabetes into remission.

Why? Well, obesity and type 2 diabetes are linked and both increase the risk of complications from Covid-19.

What? After a few months on the shakes and soups, when some weight loss has been achieved, solid foods are reintroduced, with support to maintain a nutritious diet and regular exercise.

Results:
one trial showed almost half of those who went on the diet achieved remission of their type 2 diabetes after one year.

Whilst this is incredibly good news of course, I am emphatically NOT a fan of the normal processed shakes that people drink with loads of chemicals and hidden sugars.

But we have an ALTERNATIVE for you!!! Remember the Winter Cleanse? Its a soup-and-smoothie diet, with NONE of the bad stuff......

Read the full article here

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

I want you to meet Sally Boardman who is an expert in mindset, emotional intelligence and change. She has trained in psychology and with Dr Joe Dispenza and specialises in working with Mumpreneurs where she can make a difference in both our families and businesses!

As we know, this year has been tough for everyone but Sally feels Mumpreneurs in particular have taken a hard knock. We've taken a hit on all sides whilst trying to juggle home, kids, schooling and running our businesses.

We usually look after everyone else''s needs first, but Sally knows the damage that can be done by having a Mumpreneur succumb to stress - to herself, her family and her business.

She is passionate about helping you not only survive through the chaos, but thrive through it! She decided to take on a research project to learn the approaches other Mumpreneurs take when they are faced with challenges, and UNIFY us Mumpreneurs to HELP EACH OTHER to keep going through uncertain times.

This research project has turned into an interview series where she is interviewing a heap of successful Mumpreneurs (including me!).

It's called: Reconnect, Reset and Rejuvenate, and is aimed at equipping us with tools and strategies we can use to go into the holidays with the right mindset to be able to fully reconnect with family, recharge and rest, so that we are ready to take 2021 by the horns!

I have a complimentary ticket for you to attend.

You can register using this link:

RECONNECT, RESET AND REJUVENATE SUMMIT

This is for women who want to be able to THRIVE and not merely survive, whilst running a successful business and being a Mum, in an ever-changing and challenging world.

We are going to share strategies, tips and advice that you can use to put your worries aside and experience peace of mind and even joy these holidays! Just one idea you implement from this summit could lead to you increasing your health, happiness and success for you, your family and your business.

So gift yourself the time for YOU to stuff your stockings full of tools and tips and pick up some awesome free products too! We all still have challenges and uncertainties around the future, but now is the time to seize these holidays to reconnect, reset and rejuvenate!

This is why I will not only be a speaker, but I'll be attending too!

Register here with your complimentary ticket to join us, watch the live interviews and have the chance to have your questions answered.

My best wishes,

Geeta

Geeta Sidhu-Robb

CEO

Nosh Detox Delivery Ltd

P.S. In case you are wondering who the speakers are, here are just a handful of speakers you will hear: Elizabeth Chantree, International Bestselling Author and Business Mentor; Sonja Crystal Williams, Co-founder of Go Getter Group; Michelle Holland, Entrepreneur, Author & Speaker; Jodie Nevid, The "Fairy Godmother" for Women in business, Annie Gibbins, CEO, Author and Business Transformation Specialist, and more!! You can find out who the rest of them are right here >> LET ME IN!!

About Us: I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world. We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Myth Busting - Why Slimming Clubs and Fad Diets CANNOT Work

Have you tried EVERYTHING to lose weight? Did it all work for a while and then FAIL? Do you feel like a FAILURE when you think about your weight? Out of Control? Is it FRUSTRATING to be constantly disappointed and have NO control over your WEIGHT?

Join me for This LIVE Masterclass to BUST MYTHS on weight loss for once and for all. I will ALSO tell you how you can WORK WITH ME to nail the solution.

Lets stop putting LIFE on HOLD.

Mark your calendar for Wednesday 10th June @8:00 PM London and plan on being a little early so you don''t miss out on any of the action.

On that day the button below will log you into the meeting.

Bring all your questions and interact with Tessy Antony DE Nassau and I LIVE on how to have IMPACT on the World.

Our webinar starts in 15 minutes so don''t delay - complete your registration asap! The reply email will have your registration.

If you run into a problem email us on info@noshdetox.com.

Click here to register:

Why is detoxing good?

Doing a detox is now something thousands and thousands of people do ALL the time. Many people now know its good for you to just take a REST from eating continuously.

But why is it good for you?

You are getting this email because you either showed interest in a detox or have actually DONE a detox.

Let me tell you why that was REALLY intelligent of you and how detoxes, and juice fasts work in a healthy regime.

I will ALSO tell you how you can WORK WITH ME to nail the solution.

Lets stop putting LIFE on HOLD.

Please remember to reserve your space as we have a limit on the number of attendees:

Join Tessy Antony de Nassau and I As This Evening

The world first met Tessy as a Princess Tessy of Luxembourg.

And then she got divorced. But she refused to stop there.

In fact once she stopped being a Royal Princess she reinvented herself as a:

• Social Entrepreneur,
• Business Woman,
• Philanthropist,
• UNAids Ambassador,
• Public Speaker,
• Activist,
• Medial Doctorate,
• PHD candidate and
• Mother

How did she do it? Come and find out........................

The webinar starts in an hour, but you do need to get registered to join in.

Click here:

It''s not maybe what the people with who are ill care about right now, since the primary signal of cornoavirus is a loss of taste, but for the rest of us ............did you know that anxiety, stress, and depression can affect your taste buds?

Studies took otherwise healthy people and showed that as they got stressed, they became more sensitive to glucose and salt.

Why? Because when you are stressed, your senses go on red alert and that turns up the volume on both your smell and your taste.

Even mild depression and anxiety has been proven to dull our ability to taste in a few different areas but particularly how much fat there is in the food we are eating.

So the more emotional highs you are hitting, the less you can taste the food you are eating.

So What?

Well this is what...........when you don''t feel good, or are super stressed, take the time to eat in a different way.

1. Sit and eat at a table. (Yes even if you are eating by yourself!)

2. Eat with someone if you can, the interaction over meals calms and soothes you. Even Zoom meals have this effect, but with only 1 or 2 others - not a mass call with your entire family!

3. Eat more slowly and take your time.

4. Do not watch TV whilst eating.

Your entire goal is to slow down the whole process of eating so its more than fuel, more than calories and all about self-love and nourishment.

Eating with love converts food into nutrition for your body, mind and soul.

Bon appetit,

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Which Juice Fast is best for you?

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

5 Common Juice Cleanse Mistakes to Avoid for Beginners

Do you want more control over your health and want to enjoy a healthier lifestyle? Juice cleansing may be the best option for you. It can feel overwhelming to adopt a healthy lifestyle when you''re surrounded by unsolicited advice by friends, family, and health gurus online.

Juice cleansing is a unique way to begin your new lifestyle at a pace that you set for yourself. It also helps that it''s delicious!

Read on to learn the top five juice cleanse mistakes beginners often make and how you can avoid them!

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

This Vegan Gluten-Free Quinoa Paella is a delicious twist on the Spanish classic.

Quick and easy to make, full of flavor and plant-based protein. Great for Passover, holiday dinner or weeknight dinner.

Buen Provecho

Vegan Gluten-Free Quinoa Paella

INGREDIENTS

• 2 tbsp extra virgin olive oil
• 1 large sweet onion, diced
• 2 garlic cloves, sliced
• 1 tsp salt, divided
• 1 red bell pepper, diced
• 1 orange bell pepper, diced
• 1 yellow bell pepper, diced
• 2 tbsp tomato paste
• 12 asparagus, trimmed and cut into small pieces
• 270gr uncooked quinoa, rinsed
• 1 tsp sweet paprika
• 1/4 tsp black pepper
• 375ml water with vegetable bouillon or vegetable broth
• Chopped parsley for garnish

INSTRUCTIONS

1. Heat olive oil in an ovenproof 30cm deep round pan. Saute onions and garlic over medium heat for 4 minutes, stirring often. Add diced peppers and 1/2 tsp of the salt and continue cooking for 15 minutes, stirring often. If peppers look like they may start to burn add 2-3 tablespoons of water at a time until peppers are cooked.
2. Add tomato paste and asparagus, mix well and cook for another 3 minutes.
3. Add quinoa, paprika, the remaining 1/2 teaspoon of salt and pepper and saute with the vegetables for about 5 minutes, stirring constantly. Add 375ml cups of water and bouillon or vegetable broth. Bring to a boil, lower heat and simmer, uncovered, for 25 minutes. Watch the quinoa paella, if you feel the water or broth if cooking too fast and the dish may burn, just add 60ml of additional liquid at a time.
4. While quinoa cooks preheat the oven to 190 ?C
5. Add 118ml of water or vegetable broth to the pan, mix well, taste and adjust seasoning to your taste and transfer the pan to the oven.
6. Bake for 10 minutes. Garnish with parsley and cooked or raw lemon slices before serving

Enjoy!

With much love,

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Have you seen our new Intermittent Fasting Plan? Check it out Here

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world. We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

The really good news I have is that whatever Tier you are in and whereever you live in the UK, we are OPEN!

We can delivery healthy, gluten and dairy free, unprocessed food to your door.

Just Heat and Eat.

We can deliver incredibly good Juice Fasts to your door so Pandemic15 doesn''t become Pandemic22 post Christmas!

Just Open and Drink.

We can do IV''s for you at home or on the Kings Road, Chelsea and boost your immunity, top up your B12 and find out your mineral deficiencies within minutes in-house.

Which one sounds perfect for you? Just email us and we''ll sort you out.

No need for any pain in order to gain.

My best wishes,

Geeta

Geeta Sidhu-Robb

CEO

Nosh Detox Delivery Ltd

P.S. Remember, you get ALL the days of December you''ve missed on the Nosh Advent Calendar cos we''re just the nicest people............xxxx

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food.

Since then we have delivered dairy and gluten free food programmes and juice fasts around the world.

We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Hi,

I noticed that you went to purchase the Liver Cleanse Food Programme, but I didn''t see an order come through.

Why was that? Did you need help with anything? Or did you have any questions we didn''t answer for you?

This offer is only available for a short amount of time and I didn''t want you to miss out.

To take advantage of this offer, please click here.

If you have any questions, please do just respond to this email - or click on the button below to go through to the programme.

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery

PS. Imagine eating till you are full and being confident its good for you!

Buy Now

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world. We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Do Juice Cleanses Work? Myths Busted and Facts Revealed

Do juice cleanses work or are they simply a popular trend? We bust the myths and reveal the facts so you can start your journey towards a healthier lifestyle.

Do you want a simple and tasty way to begin a more healthy lifestyle? It can be overwhelming to know where to start. Diet trends and fads come and go, and the worst ones aren''t sustainable and lead to cravings, binges, and even more weight gain.

This makes juice cleanses an appealing option. Not only are they tasty and easy to make or purchase.

So, do juice cleanses work? Read on to learn everything you need to know about this popular lifestyle choice and whether or not you should try it out today!

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

I don''t know if you know, but I have chaired The Women's Development Board at MicroLoan Foundation for a few years now. The lockdown and the pandemic are hitting women more than men for many reasons. We have less visibilty generally, there are fewer of us at top and often we are paid less and let go first.

So we wanted to focus on empowering women in the media.

We''ve set up a virtual panel event discussion with three inspiring female leaders already in the media space to talk about what it was like for them and any advice and tips they have to pass on.

It will take place on Tuesday 10th November at 7pm and you're invited to join us virtually with a glass of vino or mug of tea to hear how our powerful line up have challenged female stereotypes and negative perceptions of women in print and on the screen.

The conversation will be moderated by presenter and broadcaster Nicola Bonn, and on our panel we have:

• Miranda Johnson - Deputy Executive Editor of The Economist
• Maggie O''Riordan - Executive Editor at The Daily Mail

(And we''re keeping it on the down low but we''re expecting someone very important from The Crown to join us!

Click this link to book a ticket.

All funds raised at the event will be donated to MicroLoan Foundation which is an inspiring women's empowerment and poverty alleviation charity that helps some of the poorest women in sub-Saharan Africa to become successful micro-entrepreneurs.

Tickets are ONLY ?12!

?12 is the cost of one woman's agricultural training which will enable her to start a small business to feed her family.

Each and every ticket you buy will empower a woman in sub-Saharan Africa to work their own way out of poverty.

I hope you can join me or feel free to donate if you can''t and do please share with your networks too!

My best wishes,

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS What techniques are you using to reduce anxiety and overwhelm and feel good again? Tell me I''d love to know.

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

Easy recipe for effective results.

The taste and health benefits of carrots and apples do make a nice combo that''s full of antioxidants, vitamins, and minerals.

Refresh your summer days with the tropical healthy flavour.

INGREDIENTS

• 2 large carrots,
• 1 apple,
• 2 pieces of fresh ginger, and
• half a cup of pineapple chunks.
  

INSTRUCTIONS

Wash, peel, and cut all of your ingredients before you place them in the juicer. Process them to your desired consistency and dig in.

Enjoy!

With much love,

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Have you seen our new Intermittent Fasting Plan? Check it out Here

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world. We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Bring all your questions and interact with me in real time on how to create Transformation in Any Area of Your Life.

Our webinar starts in 15 minutes so don''t delay - complete your registration asap! The reply email will have your registration. If you run into a problem email us on info@noshdetox.com.

Click here to register:

Easy recipe for effective results.

The taste and health benefits of carrots and apples do make a nice combo that''s full of antioxidants, vitamins, and minerals.

Refresh your summer days with the tropical healthy flavour.

INGREDIENTS

• 2 large carrots,
• 1 apple,
• 2 pieces of fresh ginger, and
• half a cup of pineapple chunks.
  

INSTRUCTIONS

Wash, peel, and cut all of your ingredients before you place them in the juicer. Process them to your desired consistency and dig in.

Enjoy!

With much love,

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Have you seen our new Intermittent Fasting Plan? Check it out Here

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world. We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Remember to join me this evening at 8:00 PM London!

Myth Busting - Why detoxing works

Click the button below to book in as places are limited:

Join Me.....

Even in this day and age Sam Smith remains the only female Chief Executive of a City broking firm.

She established her firm, finnCap, in 2007 having orchestrated the buy-out of a small broking subsidiary of a private client stockbroking firm.

Today finnCap is ranked No1 Nominated Adviser and Broker to AIM companies.

Thats an incredible achievement in such a short time!

Join me and Sam

My best wishes,

Geeta

Geeta Sidhu-Robb

CEO

Nosh Detox Delivery Ltd

PS. It''s time to Feel Good Again. And you need to use every trick and technique in the book to succeed. Here''s what I used........ Learn More.

You in?

We've limited places for our 7 day Fat Loss Faster plan for this month which starts on Tuesday 2nd June.

We can only offer it at 25% off if you take delivery in that week.

So listen up - if you need help kick-starting your health to start post-lockdown life, we got you!

What's included?

>> A Carb cycled, balanced food plan with all the food you need to eat throughout the day

>> Advice on how to make it easy to 'Do' intermittent fasting

>> Expertly balanced meal plan throughout the week

>> Delivered fresh to your door

>> Daily emails of support and advice

>> Educational cards with every meal explaining every step

>> An expert team to provide support 6 days a week

With love,

Geeta

P.S. Remember to sign up now. After the end of this week you can''t get this discount.

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world.

We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Hey Ethan, can you believe it's Friday already?

I have a quick question for you today (before a short round-up of this week's tips for supporting your mental health):

Did you make it to my Good Mood Food webinar last evening?

I know with many things demanding it, your time is incredibly precious. So, just in case, I want to make sure you've heard the exciting news announced last evening...

At Nosh, we understand the struggle to fit everything into 24 hours and that eating the perfect balance of nutrients can seem impossible.

And we're on a mission to make it not only possible but also delicious and highly practical.

With the challenges of 2020, my team and I set our focus on emotions and mental health and how we can help you, our community.

After months of work researching, designing, and sourcing our ingredients (and cooking up a phenomenal storm), we're ready to let you in on our new Good Mood Food Plan.

As with all our food programmes, you can expect top-quality, beautiful meals (gluten- and dairy-free) made with fresh, locally-sourced ingredients. They will be delivered straight to your door and ready-to-eat (all you might need to do is heat them up).

And this plan is designed to provide the perfect balance of mood-supporting nutrients to give you and your loved ones a head start.

You can find more information about the Good Mood Food Plan here.

Please get in touch if you have any questions. You can give us a call on 020 3697 1366, drop us an email at info@noshdetox.com, or use the live chat on the Nosh Detox website.

Now for that quick round-up of the tips I've sent over through the week:

For a healthy balance of mood-supporting nutrients, here's what to eat more of, what to eat in moderation, and what to eat less of:

Eat more:

• Vegetables and fruits (at least your 5-a-day - and more veg than sugar-loaded fruits)
• Legumes, such as chickpeas, lentils, kidney beans, and peas (3 times a week)
• Fatty fish, such as salmon, mackerel, sardines, trout, and herring (twice a week)

Choose:

• Wholegrain bread and cereals (whole grain pasta, brown rice, oats, and rice)
• Healthy oils, such as olive oil and rapeseed oil

A healthy balanced diet can include the following in moderation:

• Poultry (choose a lean cut and serve with lots of vegetables)
• Dairy products (1-2 servings)
• Nuts (a small amount daily)
• Eggs (a few a week)

Eat less red and processed meat.

(You can find more info in the emails I've sent you this week and also on the Nosh Detox blog.)

If eating this way sounds great in an ideal world but not practical in yours, no problem - that's what we're here for. Our Good Mood Food Plan makes it quick and easy, and delicious too. Check it out here!

Speak soon,

Geeta

Geeta Sidhu-Robb

CEO

Nosh Detox Delivery Ltd

NOSH WITH BETTER CHICKEN COMMITMENT

We are super committed to making sure that the produce for the products you eat and drink from Nosh Detox are of the best possible quality whilst being as local as they can be.

This is why we don''t rotate menus, this is why we dont'' guarantee what you''ll always get to eat. We prefer that you eat and drink fresh, chemical free, unprocessed produce.

In keeping with that, Nosh Detox has signed up to the Better Chicken Commitment, which means we have signed up to the following caveats: By 2026, Nosh will require our suppliers to meet the following requirements for 100% of the all the chicken in our supply chain:

• Comply with all EU animal welfare laws and regulations, regardless of the country of production.
• Implement a maximum stocking density of 30kg/m2 or less. Thinning is discouraged and if practiced must be limited to one thin per flock.
• Adopt breeds that demonstrate higher welfare outcomes: either the following breeds, Hubbard Norfolk Black, JA757, 787, 957, or 987, Rambler Ranger, Ranger Classic, and Ranger Gold, or others that meet the criteria of the RSPCA Broiler Breed Welfare Assessment Protocol.
• Meet improved environmental standards including:

? At least 50 lux of light, including natural light.

? At least two metres of usable perch space, and two pecking substrates, per 1,000 birds.

? On air quality, the maximum requirements of Annex 2.3 of the EU broiler directive, regardless of stocking density.

? No cages or multi-tier systems.

• Adopt controlled atmospheric stunning using inert gas or multi-phase systems, or effective electrical stunning without live inversion.
• Demonstrate compliance with the above standards via third-party auditing and annual public reporting on progress towards this commitment.

Please do get in touch if you have any questions at all.

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

Join Me.....

I''m talking to Sam Smith, CEO of finnCap tomorrow at 1pm.

Register here to join me and ask anything you''d like to know like:

- how is her company having its most successful year ever in 2020?

- whats it like being a single working mother at this level?

- how do you manage self care without feeling guilty?

Thank you and I look forward to you joining me!

My best wishes,

Geeta

Geeta Sidhu-Robb

CEO

Nosh Detox Delivery Ltd

PS I'm hosting this webinar to talk about how to use support and mentorship to get your life into the shape you want it to be and feel good again. Sign Up Now

The Link Between Nutrition and Mental Health

I promise I've got good news for you, but first, a terrifying fact that we can't ignore:

The number of people reporting moderate to severe depressive symptoms has doubled during the pandemic, according to the ONS.

It's Wednesday already, and at the beginning of the week, I promised quick tips that could make a real difference for supporting your mental health with nutrition.

That one stat shows why this topic is crucially important right now and why I'm passionate about addressing it. So...

I've decided to run a webinar tomorrow evening (Thursday) called Good Mood Food, and you're invited - details at the end of this email.

If you have questions that you want me to tackle, let me know by clicking 'reply' to this email.

I want to help with the real issues. (And don't worry, I'll keep any questions or comments completely anonymous.)

But in the meantime, what are some simple steps you can take today?

If you've read my emails from Monday and Tuesday, you'll know how much diet affects our mental health, and you'll already have the first steps that I encourage people to take. Here's the next one...

(If you missed the earlier emails, please check your inbox or let me know, and I'll send them over again.)

Wednesday's Tip and Recipe

1. A healthy balanced diet can include the following in moderation:

• Poultry (choose a lean cut and serve with lots of vegetables)
• Dairy products (1-2 servings)
• Nuts (a small amount daily)
• Eggs ( a few a week)

2. Your Recipe of the Day: Nosh Team Turkey Salad with Pine Nuts and Lemon

Quick, easy, and delicious goodness - vegetarian and vegan options included.

Adding this info to the previous tips - I'll do a quick round-up of them all on Friday - will go a long way to helping you balance your diet and support your mental wellbeing.

But I can go way deeper and answer your burning questions in tomorrow's webinar at 8pm GMT.

Thank you and any questions you have, bring them with you to my webinar tomorrow.

My best wishes,

Geeta

Geeta Sidhu-Robb

CEO

Nosh Detox Delivery Ltd

P.S. Please invite your friends and family to the webinar - together, we can make a real difference and help turn the tide on that terrifying statistic.

You can either forward this email to them or send them this webinar sign-up link. Thanks so much!

I have some seriously good news! I''ve decided to join the Black Friday frenzy and offer you great deals on some of our best sellers.

Because I really appreciate your commitment to health and eating well as a part of your lifestyle, I want to give you a heads up about your Nosh Black Friday Deals.

What does this mean? It means that you will be first in line to save up to 35% on our most popular plans and you can book your delivery slots before the crowd. So you can get what you want, when you want :) !!

Keep your eye on your inbox first thing tomorrow when you''ll receive an email with links to the Nosh Black Friday Deals.

Best wishes,

Geeta

Geeta Sidhu-Robb

CEO & Founder

Nosh Detox Delivery Ltd

PS. So we''ll open the cart at 7am on Friday 27th.

www.noshdetox.com | 0203 697 1366

You only have until MIDNIGHT tonight to enjoy some of the Nosh Bestsellers to get your waist shrinking, belly flattening, energy raising goals met.

98% of our clients meet their goals. That''s a whopping number!

Usually price is a deterrant. I admit we are not the cheapest programme around.

But we don''t need to be because we are the best. Our stuff is all fresh, natural, hand made.

So we do offer deals occasionally - and this is an amazing deal!

We have offers currently up to 35% off!

If, by some miracle you haven''t seen the deals yet, check them out below...

DIGESTION INJECTION

Do you usually feel bloated by all the drinking, eating and partying at this time of year?

Well bloat no more! This injection:

? Helps convert food into fuel.

? Supplies a megadose of vitamin B complex.

? A 5 second shot that improves vitamin absorbtion by 99.99% (@TelegraphNewspaper).

? Zoe Williams from The Guardian lost 2 kilograms in just 7-days! .

Best Wishes,

Geeta

www.noshdetox.com | 0203 697 1366

P.S. Save up to 35% on some of our best selling plans by clicking below...

Join Me.....

to learn why weight loss myths don''t work. Bring your own myths and I''ll deconstruct them for you.

The webinar starts in an hour, but you do need to get registered to join in.

Click here:

You know your body the best.

So you know that it may need a course correction, a short, sharp and sweet tweak to make it do what you were born to do - live lean and live long. And that''s relevant now more than ever.

We're offering our NEW plan, Fat Loss Faster from tomorrow - a week of eating plant based, carb cycling and intermittent fasting. ALL in one easy delivery.

And we only offer this at a 25% discount if you start - with everyone else - on Tuesday 2nd June.

Why do this plan?

• Increase in fibre, vitamins & minerals
• Lower fat ALL around
• Reduced risk of diabetes
• Reduced Inflammation
• Weight loss
• Improved digestion & metabolism

• Lower cholesterol

AKA - look good, feel good.

What's not to love? This could be you and we want to help you get started! BUT - and its a big but, this programme only runs once a month and tomorrow is our ONLY delivery for this month.

Can't wait to see you on the other side!

With love,

Geeta

PS. What is your biggest fear of eating healthy fat shifting food? Nothing? Well Click Here to get your delivery as this plan only runs ONCE a month.

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world.

We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Hi, it is TIME to open the doors to our our 'Fat Loss, Faster' Food Plan!

If your life is anything at all like mine, Lockdown has been the most demanding on my time and my ability to invest in myself, look after myself, care well for myself.

( Also is it just me or have you also forgotten how to get dressed? Its just been so long that putting on make up feels like a party!)

I know that for many of us we''ve been struggling to feel light during lockdown, whether its emotionally or physically.

This plan works on both planes. It offers you carb cycling paired with intermittent fasting.

I have done tons of research on this and it pulls together the two strands that i rate the highest for weight loss, after over a decade in the industry - boosting your metabolism and autophagy.

End result = your body works better ALL the time, rejuvenates itself when you are not eating, and uses your fat stores to generate energy (ketosis)WIN:WIN!

A week on Nosh Fat Loss Faster Plan will catapult you into feeling and looking amazing and most importantly transform your metabolism forever!

And we offer you this plan with a discount of 25% off ONLY if you book in for the group delivery:

This month we start delivery on June 2nd (3rd for UK Mainland)

The reasons we set up this plan for Fat Loss are these questions:

• Why can''t I lose weight?
• When I work out why does it not shift my fat?
• I barely eat, why am I still fat?
• Will I ever manage to get thin again?
• Am I too old to get slim? (that''s the best yet!)

Result? You finish the plan feeling totally CONFIDENT!

What You Will Get in Your Fat Loss Faster Plan?

>> All your daily meals based on Carb cycling

>> A vegan balanced plan to boost metabolism

>> Your choice when you start to eat as long as you eat over a 9 hour pattern

>> Daily support emails explaining what happens next

>> Easy, delicious recipes using Carb cycling

>> Food planned and balanced help from trained Experts

>> Educational Cards in every delivery with motivation, empowerment and guidance

How it Works

It's simple! You sign up, and we set you up. Let the Nosh Team and I handle the rest! I got you!

Together we will maintain small attainable daily goals so you can get a taste of just how easy changing your food habits truly is!

The more the merrier...pass this along to your girlfriends to have an accountability partner during this epic plan!

You in?

Can't wait to see you on the inside!

With love

Geeta

PS. Intermittent Fasting and Carb cycling all at once! Amazing - Sign up Here

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world to over 15,000 people.

We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

Today''s recipe is just sheer indulgence, I admit. But its an indulgence made up of all kinds of good things! So if you were going to eat pancakes these ones are a goody! There''s loads of good fats, protein and fibre in this.

When you make it send me a photo or tag us on social media? They look soooo pretty!

Here''s the recipe................

Almond Butter Pancakes with Chocolate Sauce

Ingredients

Pancakes:

? tbsp coconut oil for frying

2 tbsp almond butter

1 tbsp ground flax powder

1 tbsp coconut flour

? tsp baking powder

? cup unsweetened oat or non-dairy milk of choice

Chocolate Sauce:

1 tbsp coconut oil

1 tbsp cocoa powder

Maple syrup to taste

Cinnamon pinch.

Method

Heat your frying pan on low and line it with ? tbsp coconut oil.

In a mixing bowl, mix the almond butter, flax powder, oat/almond milk and stir until thoroughly combined.

Next, fold gently in the dry ingredients and mix thoroughly. Let the mix sit for a minute or two to thicken up. At this stage the mix should be a runny batter. Add in some more milk if its not.

Gently spoon a ladleful of the batter onto your pan and tilt it to spread the mix evenly.

Cook until tiny bubbles start to form on the top, and the pancake is golden on the bottom. Flip and cook for another 2 minutes. Tip off onto a plate and keep covered so it stays warm.

To make the sauce, melt 1 tbsp of coconut oil, and stir in cocoa powder and maple syrup to taste. If you want more chocolate sauce (because duh!) just double and triple the quantities in the same proportions.

Pour over pancakes, and then sprinkle some cinnamon on top if desired!

Enjoy!

With much love,

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Have you seen our new Intermittent Fasting Plan? Check it out Here

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world. We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

You only have last few hours left to take advantage of our amazing deals, so HURRY. The shopping cart closes at MIDNIGHT tonight.

If, by some miracle you haven''t seen the deals yet, check them out below...

Do you usually feel bloated by all the drinking, eating and partying at this time of year?

Well bloat no more! This injection:

? Helps convert food into fuel.

? Supplies a megadose of vitamin B complex.

? A 5 second shot that improves vitamin absorbtion by 99.99% (@TelegraphNewspaper).

? Zoe Williams from The Guardian lost 2 kilograms in just 7-days! .

Best Wishes,

Geeta

www.noshdetox.com | 0203 697 1366

P.S. Save up to 50% on some of our best selling plans by clicking below...

An easy, filling and full of flavours vegan meal!

INGREDIENTS

• 4 cups small diced sweet potato
• 1 cup quinoa, rinsed
• 1 cup brown lentils
• 1/2 yellow onion, diced
• 1 (400ml) can coconut milk
• 3 1/2 cups vegetable broth
• 2 teaspoons curry powder
• 1 1/2 teaspoons salt
• 1 teaspoon ground ginger
• 1 teaspoon ground corriander
• 1 teaspoon granulated garlic
• 1/2 teaspoon black pepper
• Optional garnish: chopped cashews, fresh cilantro

INSTRUCTIONS

1. Add all ingredients to a large pot and stir until combined. Bring mixture to a boil, reduce to a simmer and simmer until liquid has absorbed and quinoa, lentils and sweet potato are cooked through, 50-60 minutes.
2. Garnish with chopped cashews and fresh cilantro, if desired.

NOTES: Makes 4 healthy sized portions, but could probably also feed 6 people with smaller portions.

Enjoy!

With much love,

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Have you seen our new Intermittent Fasting Plan? Check it out Here

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of healthy food. Since then we have delivered dairy and gluten free food programmes and juice fasts around the world. We also offer IV Drips and Laboratory and Heavy Metal and Lab Testing. Email me with any questions.

7 Top Detox Juice Recipes for Your Juice Fast

Doing a juice fast soon? Check our article and learn about seven of the best detox juice recipes you can drink during your cleanse.

Going on a 3-day long detox juice fast can give your metabolism a boost, help you lose weight, and aid in digestion. What this fast entails is consuming only detox drinks and water for a few days.

You'll need to grab a juice every 2-3 hours in order for the fast to be effective. You don't want to make the same juice over the three-day span. That would bore your taste buds.

You're going to need a few recipes that you can try out. Grab your pen and pencil and add the ingredients for these juice cleanse recipes to your shopping list.

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

NOSH WITH BETTER CHICKEN COMMITMENT

We are super committed to making sure that the produce for the products you eat and drink from Nosh Detox are of the best possible quality whilst being as local as they can be.

This is why we don''t rotate menus, this is why we dont'' guarantee what you''ll always get to eat. We prefer that you eat and drink fresh, chemical free, unprocessed produce.

In keeping with that, Nosh Detox has signed up to the Better Chicken Commitment, which means we have signed up to the following caveats: By 2026, Nosh will require our suppliers to meet the following requirements for 100% of the all the chicken in our supply chain:

• Comply with all EU animal welfare laws and regulations, regardless of the country of production.
• Implement a maximum stocking density of 30kg/m2 or less. Thinning is discouraged and if practiced must be limited to one thin per flock.
• Adopt breeds that demonstrate higher welfare outcomes: either the following breeds, Hubbard Norfolk Black, JA757, 787, 957, or 987, Rambler Ranger, Ranger Classic, and Ranger Gold, or others that meet the criteria of the RSPCA Broiler Breed Welfare Assessment Protocol.
• Meet improved environmental standards including:

? At least 50 lux of light, including natural light.

? At least two metres of usable perch space, and two pecking substrates, per 1,000 birds.

? On air quality, the maximum requirements of Annex 2.3 of the EU broiler directive, regardless of stocking density.

? No cages or multi-tier systems.

• Adopt controlled atmospheric stunning using inert gas or multi-phase systems, or effective electrical stunning without live inversion.
• Demonstrate compliance with the above standards via third-party auditing and annual public reporting on progress towards this commitment.

Please do get in touch if you have any questions at all.

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

Eating Alkaline: What is it and How it Makes You Healthier

What Is An Alkaline Diet and How it Makes You Healthier

Implementing an alkaline diet can be an easy move to a healthier lifestyle. What is an alkaline diet and what can it do for your body?

Having a balanced PH can lead to better overall wellness - including helping control inflammation and reducing stress levels. Recent studies have shown that eating an alkaline diet may help improve certain diseases, including chronic kidney disease. It is believed that the everyday foods we eat can lead to an acidic environment that is prone to illness.

So what is an alkaline diet, and how can it help your health?

Keep reading to discover what exactly an alkaline diet is and how it can lead to a healthier lifestyle.

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

Feel Good Again

We have a saying in my community which I've heard in so many other languages and variations - 'Happy life, Happy wife'.

Trite but so so true.

We take it further in my community. The happiness, the power, the strength of your wife, mother, woman of the house, is that of the next generation.

This means, in essence, that what the woman of the house knows, is what the children know. So we teach our children that the conditions that you have are the ones you have to cope with to live.

Because we temper our desires and dreams to the outside world. But the outside world is not always looking at our interests. Its looking at the interests of big business, of government of trade.

Only you can see what is best for you.

And only when YOU have the confidence to do that can you then teach your children how to look out for their interests.Selfish? No. A decent, confident human who cares about themselves, cares about those around them too. Respect is two sided.

When you don't know how to respect yourself, your life, your choices, it breeds resentment, and anger. And overwhelm.

When you are confident and calm it makes you generous and compassionate.

But how to get there when you are scared, uncertain, and unsure? When the world is changing around you daily? When you are overwhelmed?

Join me to talk about this and more...........

Mark your calendar for Thursday 22nd October @8:00 PM London and plan on being a little early so you don''t miss out on any of the action.

On that day the button below will log you into the meeting.

Thank you and I look forward to you joining me!

My best wishes,

Geeta

Geeta Sidhu-Robb

CEO

Nosh Detox Delivery Ltd

PS I'm hosting this webinar to talk about how to build your confidence so that you can reduce anxiety and overwhelm and feel good again. Sign Up Now

PPS Do you prefer to watch a video? We got you covered.

HELP THE PLANET AND YOURSELF: 9 REASONS TO GO VEGAN TODAY

Many different arguments are made in favor of a plant-based or a vegan.

Whether it''s a healthier lifestyle, ethical reasons, or for a better planet, certain issues hold different values for different people.

Since it takes various reasons for various people to get motivated and start making some changes, we will give you nine reasons to go vegan today.

It''s 2020, and if you''re still wondering, "Why go vegan?" our guide is here to show you nine reasons why.

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.

7 Reasons You Should Start a Keto Diet

You''ve heard of the keto diet, time and time again. But what''s the catch?

Is there truly any worthy reasons for someone to start the keto diet?

Well, there certainly is, and the benefits that you experience with keto are rare with other diets. In this article, we will cover the 7 reasons why you should start.

So if that sounds interesting, keep reading to find out more.

Geeta

Geeta Sidhu-Robb

CEO & Founder Nosh Detox Delivery Ltd.

PS. Take our quiz to find out if you are Overweight, Overwhelmed or Overtired and what do do about it!

About Us

I set up Nosh Detox Delivery in 2008 as the first ever UK home delivery of gluten & allergy free healthy food and juice fasts. We then added on IV drips & lab tests. Since then we''ve delivered to 15,000 people around the world. Email me with any questions.