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Membership Emails
Below is a sample of the emails you can expect to receive when signed up to Mentemia.
So maybe you walk, run, swim, do yoga or pilates to look after your physical fitness.
You probably brush your teeth twice a day for your dental health.
But what about your mental health? How are you looking after it? Especially during Covid-19.
We''re here to help with that. Help with ideas and inspiration from trusted sources to discover small actions you can do every day to feel and be better.
Right now, whether you''re looking for better ways to manage your stress, anxiety and sleep - or you''re curious about how Mentemia can be of benefit to your people - we''ll be your positive partner in mental wellbeing.
We''ll be sending mental wellbeing tips along with all the latest information on Mentemia to your inbox fortnightly.
In the meantime, take a minute for yourself.
- Team Mentemia
PS - If you haven''t done yet, you can download the Mentemia app for free - it''s a gift to you throughout the Covid-19 crisis. We''ll get through this together and stay well.
Mentemia is delivered free to New Zealanders thanks to the support from
Copyright ? 2020 Mentemia, All rights reserved.
You signed up to our Wellbeing List for our latest updates, articles and advice on mental wellbeing and mental fitness.
Our mailing address is:
Mentemia
369 Remuera Road
Remuera
Auckland, Auk1010
New Zealand
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