Lauren Roxburgh Sign Up Information

Happy Weekend Aligned Tribe!

I'm excited to announce my recent collaboration with the incredible age activist and style blogger Wendy Euler from Goodbye Crop Top.

ELEVATE is a luxury retreat day on Saturday February 29th, from 10am - 7pm in a private and stunning ocean front property in Santa Barbara, California.

With ONLY 20 spaces this very unique and intimate day combines movement medicine, wellness workshops, meaningful conversations, a nourishing gourmet sit down lunch and plenty of inspiration.

With decades of experience we are ready to share our knowledge and wisdom with you to align all parts of your life, mind, body, soul - fashion, lifestyle and nutrition so you can fully live with intention.

This is your chance to spend a magical day with myself and Wendy and a group of other high vibe women. You will learn how to fully embrace and celebrate exactly where you are in life and shift from surviving to thriving. We’ll unlock our creativity, raise our vibration, learn how to tune into the wisdom of our bodies and shed layers that have been dimming OUR LIGHTS like old belief systems, negative self talk, stress, tension and heaviness.

Together, we’ll go deep and connect with nurturing mother earth in a stunning environment with beautiful souls through workshops, an exquisite gathering, a luxurious lunch, master classes, mindfulness and a gorgeous celebration. 

This will be an experience of a lifetime.

AND, we have an amazing goodie bag and contributions from brands including Figue, Furtuna Skincare, Posie Turner, Electric sunglasses, Dry Farm Wines, The Odells, and many more!

REMEMBER there are ONLY 20 spaces - so click below to ELEVATE YOUR STATE and live and aligend and joyful life.

With Love & Gratitude, Lo xx

Happy Weekend Aligned Tribe!

I'm excited to announce my recent collaboration with the incredible age activist and style blogger Wendy Euler from Goodbye Crop Top.

ELEVATE is a luxury retreat day on Saturday February 29th, from 10am - 7pm in a private and stunning ocean front property in Santa Barbara, California.

With ONLY 20 spaces this very unique and intimate day combines movement medicine, wellness workshops, meaningful conversations, a nourishing gourmet sit down lunch and plenty of inspiration.

With decades of experience we are ready to share our knowledge and wisdom with you to align all parts of your life, mind, body, soul - fashion, lifestyle and nutrition so you can fully live with intention.

This is your chance to spend a magical day with myself and Wendy and a group of other high vibe women. You will learn how to fully embrace and celebrate exactly where you are in life and shift from surviving to thriving. We’ll unlock our creativity, raise our vibration, learn how to tune into the wisdom of our bodies and shed layers that have been dimming OUR LIGHTS like old belief systems, negative self talk, stress, tension and heaviness.

Together, we’ll go deep and connect with nurturing mother earth in a stunning environment with beautiful souls through workshops, an exquisite gathering, a luxurious lunch, master classes, mindfulness and a gorgeous celebration. 

This will be an experience of a lifetime.

AND, we have an amazing goodie bag and contributions from brands including Figue, Furtuna Skincare, Posie Turner, Electric sunglasses, Dry Farm Wines, The Odells, and many more!

REMEMBER there are ONLY 20 spaces - so click below to ELEVATE YOUR STATE and live and aligend and joyful life.

With Love & Gratitude, Lo xx

For this week only the cart to the next Taller Slimmer Younger Transformation Challenge is open! On January 20, 2020 we will be starting this 10 week program. You may have seen me talk about this on my social media channels or heard about it from a friend, but what is it really all about?

Based on my book of the same name, The Taller Slimmer Younger Transformation program is a video workout and nutrition challenge delivered over 10 weeks established around my signature body rolling method. I designed this program as a holistic process and a system that will balance and optimize both the structure, shape and function of your entire body.

To find out more you can download the TSY Transformation Preparation Guide and dive into the what, why and how. Plus, see previous transformation results from real people and my recommended tools for this program.

The TSY Transformation Program is far more than just a series of roller workouts and a meal plan designed to help you drop weight. We’ll certainly be doing that, but we’ll also detoxify your entire system to get your body and your life into alignment. And, as I always say:

ALIGN YOUR BODY. ALIGN YOUR LIFE.

With Love & Gratitude,

Lo xx

For this week only the cart to the next Taller Slimmer Younger Transformation Challenge is open! On January 20, 2020 we will be starting this 10 week program. You may have seen me talk about this on my social media channels or heard about it from a friend, but what is it really all about?

Based on my book of the same name, The Taller Slimmer Younger Transformation program is a video workout and nutrition challenge delivered over 10 weeks established around my signature body rolling method. I designed this program as a holistic process and a system that will balance and optimize both the structure, shape and function of your entire body.

To find out more you can download the TSY Transformation Preparation Guide and dive into the what, why and how. Plus, see previous transformation results from real people and my recommended tools for this program.

The TSY Transformation Program is far more than just a series of roller workouts and a meal plan designed to help you drop weight. We’ll certainly be doing that, but we’ll also detoxify your entire system to get your body and your life into alignment. And, as I always say:

ALIGN YOUR BODY. ALIGN YOUR LIFE.

With Love & Gratitude,

Lo xx

Hey Aligned Tribe, welcome to February, our month of Love!

It’s no secret that one of the keys to living an aligned, healthy and joyful life is having meaningful and authentic connections. That’s why I made  “Connect” one of the four pillars of the Taller, Slimmer, Younger Transformation Program – because when you have true, deep connection in your life and a community to honor and support you, that’s when true transformation can happen.

Even though there are many different types of relationships and love we experience in our lives, one of the most powerful is romantic love. Most of us desire a partner who we can share our lives with, and oftentimes romantic relationships are some of the most fulfilling relationships we’ll experience which I discuss in my latest book The Power Source

Read my latest blog post for how to invite connection and love into your life. Let us know your thoughts and if you’re inspired share the love.

With Love & Gratitude

xxLo

"Who am I, really? What did I come here to do?"

When we get to know ourselves, we tend to live better. These questions arise in Psychological Astrologer Dr Jennifer Freed's new book USE YOUR PLANETS WISELY.

She will introduce you to psychological astrology as a way to dive deep into understanding yourself, your relationships and others in a profound and life-changing way.  “Your birth chart reveals at least ten times more about you than you might have thought...this book will give you a far more complete picture of your psychological and emotional blueprint.”

Available where all good books are sold get your copy today and be reminded that we are all a work in progress moving away from our primitive behaviors and towards our evolving selves regardless of how winding the path is. 

As a Aligned Life Studio member you will find hours and hours of workouts arranged by type (Sweat, Calm or Heal) or the Lauren Roxburgh signature tools (Foam Roller, Rebounder, Mat, Body Sphere and Infinity Roll) or time (from under 10 minutes to over an hour). Each month we release more new videos which focus on anything from Fat Flushing to managing, stress and body pain. Plus you will receive a monthly themed calendar to guide you through daily workouts and rituals. You'll find something to suit no matter where you are and how you’re feeling.

Hey Aligned Tribe, welcome to February, our month of Love!

It’s no secret that one of the keys to living an aligned, healthy and joyful life is having meaningful and authentic connections. That’s why I made  “Connect” one of the four pillars of the Taller, Slimmer, Younger Transformation Program – because when you have true, deep connection in your life and a community to honor and support you, that’s when true transformation can happen.

Even though there are many different types of relationships and love we experience in our lives, one of the most powerful is romantic love. Most of us desire a partner who we can share our lives with, and oftentimes romantic relationships are some of the most fulfilling relationships we’ll experience which I discuss in my latest book The Power Source

Read my latest blog post for how to invite connection and love into your life. Let us know your thoughts and if you’re inspired share the love.

With Love & Gratitude

xxLo

"Who am I, really? What did I come here to do?"

When we get to know ourselves, we tend to live better. These questions arise in Psychological Astrologer Dr Jennifer Freed's new book USE YOUR PLANETS WISELY.

She will introduce you to psychological astrology as a way to dive deep into understanding yourself, your relationships and others in a profound and life-changing way.  “Your birth chart reveals at least ten times more about you than you might have thought...this book will give you a far more complete picture of your psychological and emotional blueprint.”

Available where all good books are sold get your copy today and be reminded that we are all a work in progress moving away from our primitive behaviors and towards our evolving selves regardless of how winding the path is. 

As a Aligned Life Studio member you will find hours and hours of workouts arranged by type (Sweat, Calm or Heal) or the Lauren Roxburgh signature tools (Foam Roller, Rebounder, Mat, Body Sphere and Infinity Roll) or time (from under 10 minutes to over an hour). Each month we release more new videos which focus on anything from Fat Flushing to managing, stress and body pain. Plus you will receive a monthly themed calendar to guide you through daily workouts and rituals. You'll find something to suit no matter where you are and how you’re feeling.

Hey beauties!

Today is your final and last chance to access the great Summer Sale on the Aligned Life Studio.

It''s down to the wire - so get in before midnight PST tonight or you''ll miss the boat on my best deal of the year!

I''d love to have you join me on the Aligned Tribe journey so please sign up now... and share with any friends or family who might get benefit from this too!

SAVE $100 ON THE ANNUAL SUBSCRIPTION PRICE, FOR YOUR FIRST YEAR FOR MY ONLINE STUDIO, PLUS UNLOCK AN EXCLUSIVE 25% OFF THE ALIGNED LIFE TOOLS & KITS.

Click here to get this special discount.

With love and gratitude

Lo xx

Hey beauties!

It's coming down to the wire.

Your chance to get access great Summer Sale on the Aligned Life Studio ends in just 8 hours.

I''d love to have you join me so please sign up now...

SAVE $100 ON THE ANNUAL SUBSCRIPTION PRICE FOR MY ONLINE STUDIO, PLUS UNLOCK AN EXCLUSIVE 25% OFF THE ALIGNED LIFE TOOLS & KITS.

Don't miss out on the chance to:

• Create space for your body to move, heal and restore.
• Boost immunity while creating space for clarity in your mind.
• Open your heart to give and receive more love, shedding the layers of stress in your system.
• Change your health and wellness habits for good.
• And connect to your superpowers through the magic of ''movement medicine''.

The people who get results and move forward in life are the people who take decisive action.

So click here to get this special summer discount.

With love and gratitude

Lo xx

Hey beauties!

It's coming down to the wire.

Your chance to get access great Summer Sale on the Aligned Life Studio ends in just 8 hours.

I''d love to have you join me so please sign up now...

SAVE $100 ON THE ANNUAL SUBSCRIPTION PRICE FOR MY ONLINE STUDIO, PLUS UNLOCK AN EXCLUSIVE 25% OFF THE ALIGNED LIFE TOOLS & KITS.

Don't miss out on the chance to:

• Create space for your body to move, heal and restore.
• Boost immunity while creating space for clarity in your mind.
• Open your heart to give and receive more love, shedding the layers of stress in your system.
• Change your health and wellness habits for good.
• And connect to your superpowers through the magic of ''movement medicine''.

The people who get results and move forward in life are the people who take decisive action.

So click here to get this special summer discount.

With love and gratitude

Lo xx

Dear Aligned Tribe

A Special Message About the Coronavirus - and Some Tools to Help You

I hope you are all staying safe and feeling as positive as you can during this incredibly difficult time. My thoughts are with you all. 

To help in this time of need, I wanted to let you know about the ImmUNITY Boosting Program I have put together with my amazing team over this last weekend. This is a totally free resource that I want to make available to everybody in this very stressful time in our history.

I've included several of my top stress-busting, immunity-boosting workouts from the Studio, plus some visualizations and recipes designed to fortify your immune systems. I'm calling this the ImmUNITY Boosting program because this is not only a time to look after our immune systems - it's also a time to come together as one in UNITY.

I plan to add resources to this program as the current situation unfolds. I've just done a video conference with my good friend and top integrative physician, Dr Will Cole which has been added to the program.  I asked Will all about the Coronavirus to get a medical expert's take on what we should all be doing and what we should be looking out for.  I will also  be adding other workouts, visualizations and sequences in the coming days.

As a Studio member you will naturally have access to this program - but I want to get this out to as many people as possible, so please feel share it with your friends, family and anyone else you think might benefit. The link is: www.laurenroxburgh.com/unity

ALSO - please head to my lastest blog post to read My Top Ten Immune Boosting Tips for you and your family.

Sending love and light to you all

Lo xx

I absolutely believe in creating a happy, healthy, calm and empowering environment for our kiddos to thrive! Consistency, connection and family rituals are key in giving them a sense of stability and helping them feel safe in this crazy world.

The subconscious mind is forming in the first 7 years of a child's life and is installing the programs that will influence the behavior in their relationships, in their family, community, their bodies and wellness.

This is why I adore the vision of Bambini Furtuna . These new ritual-based wellness products are from the heart of Sicily and they are simply gorgeous and phenomenal products in activating the body''s natural ability to heal.
The brand launches 9 beautifully created remedies in their collection which are natural solutions created to alleviate specific health concerns such as earaches, bug bites, irritated eyes, restless sleep and tummy aches. 

Each product from the Bambini Furtuna range embodies a farm to formula philosophy selecting herbs and flowers, blending them with organic olive oil and rigorously testing them to make sure they''re baby-safe ensuring perfecting in color, pH value, viscosity and more. All products are nontoxic, cruelty free, paraben free, gmo free and Synthetic fragrance-free making them effective and contain plants which have been used to treat minor maladies for centuries.

One of my favorites is the Dreamy Hush Time - which I roll on Jamie, our two year old, most nights at bedtime after her bath and before we read books. Dreamy Hush Time includes a Remedy Oil Blend for peaceful, restorative sleep. We are GIVING AWAY Dreamy Hush Time to three lucky winners.

HOW TO ENTER

1.  Make sure you follow @bambinifurtuna and @loroxburgh on Instagram

2. Send us a short video at info@laurenroxburgh.com explaining why the Aligned Life Studio or my video workouts, are important to you right now. 

We will choose a winner by Friday, March 26

This is an unprecedented time. A scary time. We're all wondering what''s going to happen and making big shifts in our lives. I know many of us are feeling stressed and worried - and I want to help.

I want you to have the resources you need to get through a difficult time - that''s why I've put together this package of my workouts and movement medicine sequences plus some visualizations, recipes and other tools that will help keep your immune system as healthy and resilient as possible - and I''m making it available for anyone, anywhere for FREE! So please sign up and share this with your friends and family.

Remember we're in this together - and as much as this is about immunity, it is also about UNITY!

Due to the Coronavirus we must avoid gathering in large groups, including your local workout studio, yoga class or other fitness spaces. The number one thing we can do to reduce stress and stay healthy is to practise movement.  Did you know I have a full online studio with hours and hours of workouts and sequences you can do in the comfort and safety of you own home - and I would love to give you a FREE trial.

I also have talked to my amazing partners at OPTP and bellicon and figured out some deals to you access some of my favorite self-care tools.  These are all tools you can use at home as well.

Firstly OPTP has offered to do a sale on my Body Rolling Collection of foam rollers and other tools.

BODY ROLLING TOOLS SALE 

Use discount code: ALIGNED2020

$10 OFF  LO ROX Aligned Life Kit Retail: $59.95  Sale: $49.95   

$20 OFF  LO ROX Aligned Life Complete Set  Retail: $128.95 Sale: $108.95   

$10 OFF LO ROX Aligned Life Travel Set  Retail: $76.95 Sale: $66.95   

The code is active from now until April 30, 2020

And if you are looking for am immune boosting workout, rebounding is a great option.  Here is my signature rebounder with foldable legs: 

Lo Rox Aligned Rebounder

$100 OFF LO ROX Aligned Rebounder (discount automatically applied at checkout)

Dear Aligned Tribe

A Special Message About the Coronavirus - and Some Tools to Help You

I hope you are all staying safe and feeling as positive as you can during this incredibly difficult time. My thoughts are with you all. 

To help in this time of need, I wanted to let you know about the ImmUNITY Boosting Program I have put together with my amazing team over this last weekend. This is a totally free resource that I want to make available to everybody in this very stressful time in our history.

I've included several of my top stress-busting, immunity-boosting workouts from the Studio, plus some visualizations and recipes designed to fortify your immune systems. I'm calling this the ImmUNITY Boosting program because this is not only a time to look after our immune systems - it's also a time to come together as one in UNITY.

I plan to add resources to this program as the current situation unfolds. I've just done a video conference with my good friend and top integrative physician, Dr Will Cole which has been added to the program.  I asked Will all about the Coronavirus to get a medical expert's take on what we should all be doing and what we should be looking out for.  I will also  be adding other workouts, visualizations and sequences in the coming days.

As a Studio member you will naturally have access to this program - but I want to get this out to as many people as possible, so please feel share it with your friends, family and anyone else you think might benefit. The link is: www.laurenroxburgh.com/unity

ALSO - please head to my lastest blog post to read My Top Ten Immune Boosting Tips for you and your family.

Sending love and light to you all

Lo xx

I absolutely believe in creating a happy, healthy, calm and empowering environment for our kiddos to thrive! Consistency, connection and family rituals are key in giving them a sense of stability and helping them feel safe in this crazy world.

The subconscious mind is forming in the first 7 years of a child's life and is installing the programs that will influence the behavior in their relationships, in their family, community, their bodies and wellness.

This is why I adore the vision of Bambini Furtuna . These new ritual-based wellness products are from the heart of Sicily and they are simply gorgeous and phenomenal products in activating the body''s natural ability to heal.
The brand launches 9 beautifully created remedies in their collection which are natural solutions created to alleviate specific health concerns such as earaches, bug bites, irritated eyes, restless sleep and tummy aches. 

Each product from the Bambini Furtuna range embodies a farm to formula philosophy selecting herbs and flowers, blending them with organic olive oil and rigorously testing them to make sure they''re baby-safe ensuring perfecting in color, pH value, viscosity and more. All products are nontoxic, cruelty free, paraben free, gmo free and Synthetic fragrance-free making them effective and contain plants which have been used to treat minor maladies for centuries.

One of my favorites is the Dreamy Hush Time - which I roll on Jamie, our two year old, most nights at bedtime after her bath and before we read books. Dreamy Hush Time includes a Remedy Oil Blend for peaceful, restorative sleep. We are GIVING AWAY Dreamy Hush Time to three lucky winners.

HOW TO ENTER

1.  Make sure you follow @bambinifurtuna and @loroxburgh on Instagram

2. Send us a short video at info@laurenroxburgh.com explaining why the Aligned Life Studio or my video workouts, are important to you right now. 

We will choose a winner by Friday, March 26

This is an unprecedented time. A scary time. We're all wondering what''s going to happen and making big shifts in our lives. I know many of us are feeling stressed and worried - and I want to help.

I want you to have the resources you need to get through a difficult time - that''s why I've put together this package of my workouts and movement medicine sequences plus some visualizations, recipes and other tools that will help keep your immune system as healthy and resilient as possible - and I''m making it available for anyone, anywhere for FREE! So please sign up and share this with your friends and family.

Remember we're in this together - and as much as this is about immunity, it is also about UNITY!

Due to the Coronavirus we must avoid gathering in large groups, including your local workout studio, yoga class or other fitness spaces. The number one thing we can do to reduce stress and stay healthy is to practise movement.  Did you know I have a full online studio with hours and hours of workouts and sequences you can do in the comfort and safety of you own home - and I would love to give you a FREE trial.

I also have talked to my amazing partners at OPTP and bellicon and figured out some deals to you access some of my favorite self-care tools.  These are all tools you can use at home as well.

Firstly OPTP has offered to do a sale on my Body Rolling Collection of foam rollers and other tools.

BODY ROLLING TOOLS SALE 

Use discount code: ALIGNED2020

$10 OFF  LO ROX Aligned Life Kit Retail: $59.95  Sale: $49.95   

$20 OFF  LO ROX Aligned Life Complete Set  Retail: $128.95 Sale: $108.95   

$10 OFF LO ROX Aligned Life Travel Set  Retail: $76.95 Sale: $66.95   

The code is active from now until April 30, 2020

And if you are looking for am immune boosting workout, rebounding is a great option.  Here is my signature rebounder with foldable legs: 

Lo Rox Aligned Rebounder

$100 OFF LO ROX Aligned Rebounder (discount automatically applied at checkout)